Low Fat Bio Yogurt, Coconut

Lancashire Farm

Total Energy

108.2

kcal

65.19

% from carbs

16.57

% from protein

18.23

% from fats

In 100 g

% daily value

Total Fat

2.2g

3.4%

Saturated

1.8g

9.2%

Sodium, Na

60mg

2.6%

Total Carbohydrates

17.7g

6.4%

Fiber

0.7g

2.5%

Sugars

14.7g

29.4%

Protein

4.5g

8.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Bio Yogurt, Coconut

A typical serving 100 g of Low Fat Bio Yogurt, Coconut (100 grams) contains approximately 108.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Bio Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Bio Yogurt, Coconut contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Bio Yogurt, Coconut depends on the ingredients exists in it. On average, 100 g of Low Fat Bio Yogurt, Coconut (about 100 grams) contains approximately 4.47 grams of protein.

On average, 100 g (about 100 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 17.7 grams of carbohydrates.

Low Fat Bio Yogurt, Coconut contains approximately 0.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Fat Bio Yogurt, Mango

Lancashire Farm

83 kcal

Bio-Live Yogurt, Low Fat

Rachel's

66 kcal

1% Low-Fat Yogurt

Arethusa Farm

120 kcal

Low Fat Natural Yogurt

Farm Fresh

45 kcal

Blueberry Low Fat Bio-Live Yogurt

Village Dairy

93 kcal

Mandarin Low Fat Bio-Live Yogurt

Village Dairy

94 kcal

Yogurt, Natural Bio

Lancashire Farm

81 kcal

Bio Natural Yogurt

Longley Farm

55 kcal

Low Fat Yogurt, Coconut

ASDA

96 kcal

Coconut Low Fat Yogurt

Two Fold

80 kcal

Maple, 1% Low-fat Yogurt

Arethusa Farm

140 kcal

Bio-Live Yogurt, Cherry, Organic Low Fat

Rachel's

86 kcal

Organic Low Fat Strawberry Bio-Live Yogurt

Rachel's

85 kcal

Coconut 2% Low Fat Yogurt

El Latino

190 kcal

Low Fat Greek Yogurt, Coconut

Our Finest

100 kcal

Low Fat Bio Live Organic Yogurt, Peach & Raspberry

Glenisk

71 kcal

Low Sugar Greek Style Fat Free Yogurt

Lancashire Farm

58 kcal

Low Fat Yogurt

Lala

110 kcal

Greek Low-Fat Yogurt, Coconut Mango

Nounos

170 kcal

Low-Fat Greek Yogurt, Coconut Blended

Chobani

140 kcal

Coconut Blended Low-Fat Greek Yogurt

Simply Balanced

150 kcal

Low-Fat Icelandic Style Coconut Yogurt

Siggi's

130 kcal

Cereal Flakes, Low Fat

Doves Farm

117 kcal

How to burn 108 calories?

The amount of exercise required to burn off 100 g Low Fat Bio Yogurt, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.