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ASDA
57
kcal Energy
41.9%
% from carbs
34.1%
% from protein
24%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
91.24
kcal
Serving Size: 100 g
96.02
kcal
Serving Size: 100 g
93.39
kcal
Serving Size: 100 ml
45
kcal
Serving Size: pot
77.62
kcal
Serving Size: 100 g
65.68
kcal
Serving Size: 100 g
91.72
kcal
Serving Size: 100 g
73.33
kcal
Serving Size: 100 serving
57.08
kcal
Serving Size: 100 pot
64
kcal
Serving Size: 227 cup
160
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 125 serving
83.6
kcal
Serving Size: 100 serving
67.12
kcal
Serving Size: 170 cup
110
kcal
Serving Size: 100 g
60
kcal
Serving Size: 100 pot as sold
61.14
kcal
Serving Size: 100 g
70.46
kcal
Serving Size: 100 g
56.13
kcal
Serving Size: 100 g
55.65
kcal
Serving Size: 100 serving
60.19
kcal
Serving Size: 100 serving
65.68
kcal
Serving Size: 100 g
58.52
kcal
A typical serving 100 g of Low Fat Yogurt, Natural (100 grams) contains approximately 56.61 calories. You can check the exact calorie content by logging Low Fat Yogurt, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Low Fat Yogurt, Natural depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Yogurt, Natural contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Low Fat Yogurt, Natural depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Natural (about 100 grams) contains approximately 4.8 grams of protein.
The protein content in Low Fat Yogurt, Natural depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Natural (about 100 grams) contains approximately 4.8 grams of protein.
On average, 100 g (about 100 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 5.9 grams of carbohydrates.
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Natural and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Low Fat Yogurt, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Low Fat Yogurt, Natural and adds it to your daily hydration log. Simply log Low Fat Yogurt, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Low Fat Yogurt, Natural data can be accessed offline in the Nutribit app anytime anywhere!