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Low Fat Yogurt, Natural

ASDA

57

kcal Energy

41.9%

% from carbs

34.1%

% from protein

24%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
57

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Sodium, Na 52 mg
2.3%
Total Carbohydrates 5.9 g
2.1%
Fiber 0 g
Sugars 5.9 g
11.8%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Yogurt, Natural

Nutrients

What is the calorie content of Low Fat Yogurt, Natural?

A typical serving 100 g of Low Fat Yogurt, Natural (100 grams) contains approximately 56.61 calories. You can check the exact calorie content by logging Low Fat Yogurt, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Natural have?

The amount of fat in Low Fat Yogurt, Natural depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Yogurt, Natural contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Natural have?

The protein content in Low Fat Yogurt, Natural depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Natural (about 100 grams) contains approximately 4.8 grams of protein.

Is Low Fat Yogurt, Natural a good source of protein?

The protein content in Low Fat Yogurt, Natural depends on the ingredients exists in it. On average, 100 g of Low Fat Yogurt, Natural (about 100 grams) contains approximately 4.8 grams of protein.

How much sugar does a Low Fat Yogurt, Natural have?

On average, 100 g (about 100 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Yogurt, Natural contain added sugar?

On average, 100 g (about 100 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Natural?

On average, 100 g (about 100 grams) contains about 5.9 grams of carbohydrates.

How Much Fiber is in Low Fat Yogurt, Natural?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Yogurt, Natural?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Yogurt, Natural suitable for vegans?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Natural contain caffeine?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Natural contain alcohol?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Yogurt, Natural healthier?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Yogurt, Natural in Nutribit?

Low Fat Yogurt, Natural contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Natural for free?

Yes! Since Low Fat Yogurt, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Natural with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Natural and adds it to your daily hydration log. Simply log Low Fat Yogurt, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Natural data can be accessed offline in the Nutribit app anytime anywhere!