Macintosh Apples

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2.86

% from protein

97.14

% from carbs

97.14

% from fat

Macintosh Apples Nutrients FAQs

Nutrients

What is the calorie content of Macintosh Apples?

A typical serving 1 large apple (242 grams) of Macintosh Apples contains approximately 130 calories.

You can check the exact calorie content by logging Macintosh Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macintosh Apples have?

The amount of fat in Macintosh Apples depends on the ingredients and preparation method. On average, one serving 1 large apple (242 grams) of Macintosh Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macintosh Apples have?

The protein content in Macintosh Apples depends on the ingredients exists in it. On average, 1 large apple (242 grams) of Macintosh Apples contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Macintosh Apples, Download Nutribit app for healthier you!

How much sugar does a Macintosh Apples have?

On average, 1 large apple (242 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macintosh Apples.

How Much carbohydrates (carbs) is in Macintosh Apples?

The amount of carbohydrates (carbs) in Macintosh Apples depends on its serving size and preparation. On average, 1 large apple (242 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macintosh Apples.

How Much Fiber is in Macintosh Apples?

Macintosh Apples contains approximately 5 grams of fiber in 1 large apple (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macintosh Apples for healthier you!

What vitamins and minerals are in a Macintosh Apples?

Vitamins in Macintosh Apples:

  • Vitamin A:Macintosh Apples has 100 IU of Vitamin A.
  • Vitamin C:Macintosh Apples has 4.8 mg of Vitamin C.

Macintosh Apples contains following minerals:

  • Macintosh Apples has 26mg of Calcium.
  • Macintosh Apples has 0.36mg of Iron.

General

Does Macintosh Apples contain caffeine?

Macintosh Apples does not contain any caffeine.

Does Macintosh Apples contain alcohol?

Macintosh Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macintosh Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macintosh Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macintosh Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macintosh Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macintosh Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macintosh Apples for free?

Yes! Since Macintosh Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macintosh Apples with water tracking feature?

Nutribit automatically calculates the water content of Macintosh Apples and adds it to your daily hydration log. Simply log Macintosh Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macintosh Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macintosh Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macintosh Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macintosh Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macintosh Apples

Fiber in Macintosh Apples supports digestion.

Fiber in Macintosh Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Macintosh Apples supports heart health.

Soluble fiber in Macintosh Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Macintosh Apples aids in weight management.

Fiber-rich foods in Macintosh Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Macintosh Apples regulates blood sugar.

Fiber in Macintosh Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Macintosh Apples promotes gut health.

Fiber in Macintosh Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Macintosh Apples lowers the risk of colon cancer.

A high-fiber diet from Macintosh Apples is linked to a reduced risk of colon cancer.

Fiber in Macintosh Apples improves skin health.

Fiber in Macintosh Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Macintosh Apples helps lower blood pressure.

Adequate fiber in Macintosh Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Macintosh Apples boosts immune function.

Fiber in Macintosh Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Macintosh Apples reduces the risk of type 2 diabetes.

Fiber in Macintosh Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 large apple Macintosh Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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