Pop Corn, Natural Flavor
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8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Pop Corn, Natural Flavor Nutrients FAQs
Nutrients
- Pop Corn, Natural Flavor has 190mg of Sodium, Na.
- Pop Corn, Natural Flavor has 0.72mg of Iron.
What is the calorie content of Pop Corn, Natural Flavor?
A typical serving 2 tbsp unpopped (33 grams) of Pop Corn, Natural Flavor contains approximately 140 calories.
You can check the exact calorie content by logging Pop Corn, Natural Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop Corn, Natural Flavor have?
The amount of fat in Pop Corn, Natural Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Pop Corn, Natural Flavor contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop Corn, Natural Flavor have?
The protein content in Pop Corn, Natural Flavor depends on the ingredients exists in it. On average, 2 tbsp unpopped (33 grams) of Pop Corn, Natural Flavor contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pop Corn, Natural Flavor, Download Nutribit app for healthier you!
How much sugar does a Pop Corn, Natural Flavor have?
On average, 2 tbsp unpopped (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Corn, Natural Flavor.
How Much carbohydrates (carbs) is in Pop Corn, Natural Flavor?
The amount of carbohydrates (carbs) in Pop Corn, Natural Flavor depends on its serving size and preparation. On average, 2 tbsp unpopped (33 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop Corn, Natural Flavor.
How Much Fiber is in Pop Corn, Natural Flavor?
Pop Corn, Natural Flavor contains approximately 5 grams of fiber in 2 tbsp unpopped (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Corn, Natural Flavor for healthier you!
What vitamins and minerals are in a Pop Corn, Natural Flavor?
Pop Corn, Natural Flavor contains following minerals:
General
Does Pop Corn, Natural Flavor contain caffeine?
Pop Corn, Natural Flavor does not contain any caffeine.
Does Pop Corn, Natural Flavor contain alcohol?
Pop Corn, Natural Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop Corn, Natural Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Corn, Natural Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop Corn, Natural Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop Corn, Natural Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Corn, Natural Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop Corn, Natural Flavor for free?
Yes absolutely, Since Pop Corn, Natural Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop Corn, Natural Flavor with water tracking feature?
Pop Corn, Natural Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pop Corn, Natural Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop Corn, Natural Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop Corn, Natural Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop Corn, Natural Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop Corn, Natural Flavor
Fiber in Pop Corn, Natural Flavor supports digestion.
Fiber in Pop Corn, Natural Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pop Corn, Natural Flavor supports heart health.
Soluble fiber in Pop Corn, Natural Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pop Corn, Natural Flavor aids in weight management.
Fiber-rich foods in Pop Corn, Natural Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pop Corn, Natural Flavor regulates blood sugar.
Fiber in Pop Corn, Natural Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pop Corn, Natural Flavor promotes gut health.
Fiber in Pop Corn, Natural Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pop Corn, Natural Flavor lowers the risk of colon cancer.
A high-fiber diet from Pop Corn, Natural Flavor is linked to a reduced risk of colon cancer.
Fiber in Pop Corn, Natural Flavor improves skin health.
Fiber in Pop Corn, Natural Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pop Corn, Natural Flavor helps lower blood pressure.
Adequate fiber in Pop Corn, Natural Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pop Corn, Natural Flavor boosts immune function.
Fiber in Pop Corn, Natural Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pop Corn, Natural Flavor reduces the risk of type 2 diabetes.
Fiber in Pop Corn, Natural Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 2 tbsp unpopped Pop Corn, Natural Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.