Potato Skins, Mini Loaded

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11.34

% from protein

34.01

% from carbs

34.01

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
125
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 140 mg
6.1%

Potassium, K 240 mg
5.1%

Total Carbohydrates 10.5 g
3.8%

Fiber 2.5 g
8.9%

Sugars 0.5 g
1%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 0.9 mg

Sugars, added 0 g

Potato Skins, Mini Loaded Nutrients FAQs

Nutrients

What is the calorie content of Potato Skins, Mini Loaded?

A typical serving 2 pieces (104 grams) of Potato Skins, Mini Loaded contains approximately 250 calories.

You can check the exact calorie content by logging Potato Skins, Mini Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Skins, Mini Loaded have?

The amount of fat in Potato Skins, Mini Loaded depends on the ingredients and preparation method. On average, one serving 2 pieces (104 grams) of Potato Skins, Mini Loaded contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Skins, Mini Loaded have?

The protein content in Potato Skins, Mini Loaded depends on the ingredients exists in it. On average, 2 pieces (104 grams) of Potato Skins, Mini Loaded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Skins, Mini Loaded, Download Nutribit app for healthier you!

How much sugar does a Potato Skins, Mini Loaded have?

On average, 2 pieces (104 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Skins, Mini Loaded.

How Much carbohydrates (carbs) is in Potato Skins, Mini Loaded?

The amount of carbohydrates (carbs) in Potato Skins, Mini Loaded depends on its serving size and preparation. On average, 2 pieces (104 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Skins, Mini Loaded.

How Much Fiber is in Potato Skins, Mini Loaded?

Potato Skins, Mini Loaded contains approximately 5 grams of fiber in 2 pieces (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Skins, Mini Loaded for healthier you!

What vitamins and minerals are in a Potato Skins, Mini Loaded?

Potato Skins, Mini Loaded contains following minerals:

  • Potato Skins, Mini Loaded has 140mg of Calcium.
  • Potato Skins, Mini Loaded has 280mg of Sodium, Na.
  • Potato Skins, Mini Loaded has 480mg of Potassium, K.
  • Potato Skins, Mini Loaded has 1.8mg of Iron.

General

Does Potato Skins, Mini Loaded contain caffeine?

Potato Skins, Mini Loaded does not contain any caffeine.

Does Potato Skins, Mini Loaded contain alcohol?

Potato Skins, Mini Loaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Skins, Mini Loaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Skins, Mini Loaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Skins, Mini Loaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Skins, Mini Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Skins, Mini Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Skins, Mini Loaded for free?

Yes! Since Potato Skins, Mini Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Skins, Mini Loaded with water tracking feature?

Nutribit automatically calculates the water content of Potato Skins, Mini Loaded and adds it to your daily hydration log. Simply log Potato Skins, Mini Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Skins, Mini Loaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Skins, Mini Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Skins, Mini Loaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Skins, Mini Loaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Skins, Mini Loaded

Fiber in Potato Skins, Mini Loaded supports digestion.

Fiber in Potato Skins, Mini Loaded aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potato Skins, Mini Loaded supports heart health.

Soluble fiber in Potato Skins, Mini Loaded can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potato Skins, Mini Loaded aids in weight management.

Fiber-rich foods in Potato Skins, Mini Loaded increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potato Skins, Mini Loaded regulates blood sugar.

Fiber in Potato Skins, Mini Loaded helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potato Skins, Mini Loaded promotes gut health.

Fiber in Potato Skins, Mini Loaded acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potato Skins, Mini Loaded lowers the risk of colon cancer.

A high-fiber diet from Potato Skins, Mini Loaded is linked to a reduced risk of colon cancer.

Fiber in Potato Skins, Mini Loaded improves skin health.

Fiber in Potato Skins, Mini Loaded helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Potato Skins, Mini Loaded helps lower blood pressure.

Adequate fiber in Potato Skins, Mini Loaded may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potato Skins, Mini Loaded boosts immune function.

Fiber in Potato Skins, Mini Loaded supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potato Skins, Mini Loaded reduces the risk of type 2 diabetes.

Fiber in Potato Skins, Mini Loaded can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Potato Skins, Mini Loaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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