Potato SKins

Wegmans

Total Energy

140

kcal

31.21

% from carbs

11.35

% from protein

57.45

% from fats

In 66 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

280mg

12.2%



Total Carbohydrates

11g

4%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato SKins

A typical serving 2 potato skins of Potato SKins (66 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato SKins depends on the ingredients and preparation method. On average, one serving 2 potato skins (66 grams) of Potato SKins contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato SKins depends on the ingredients exists in it. On average, 2 potato skins of Potato SKins (about 66 grams) contains approximately 4 grams of protein.

On average, 2 potato skins (about 66 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 potato skins (about 66 grams) contains about 11 grams of carbohydrates.

Potato SKins contains approximately 2 grams of fiber in 2 potato skins (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 potato skins Potato SKins

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.