Loaded Potato Skins, Snack Size
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17.49
% from protein24.33
% from carbs24.33
% from fatNutrition Facts
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Loaded Potato Skins, Snack Size Nutrients FAQs
Nutrients
- Vitamin A:Loaded Potato Skins, Snack Size has 750 IU of Vitamin A.
- Vitamin C:Loaded Potato Skins, Snack Size has 36 mg of Vitamin C.
- Loaded Potato Skins, Snack Size has 455mg of Calcium.
- Loaded Potato Skins, Snack Size has 970mg of Sodium, Na.
- Loaded Potato Skins, Snack Size has 1.8mg of Iron.
What is the calorie content of Loaded Potato Skins, Snack Size?
A typical serving 1 Serving of Loaded Potato Skins, Snack Size contains approximately 530 calories.
You can check the exact calorie content by logging Loaded Potato Skins, Snack Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Potato Skins, Snack Size have?
The amount of fat in Loaded Potato Skins, Snack Size depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Potato Skins, Snack Size contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Potato Skins, Snack Size have?
The protein content in Loaded Potato Skins, Snack Size depends on the ingredients exists in it. On average, 1 Serving of Loaded Potato Skins, Snack Size contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Potato Skins, Snack Size, Download Nutribit app for healthier you!
How much sugar does a Loaded Potato Skins, Snack Size have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato Skins, Snack Size.
How Much carbohydrates (carbs) is in Loaded Potato Skins, Snack Size?
The amount of carbohydrates (carbs) in Loaded Potato Skins, Snack Size depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Potato Skins, Snack Size.
How Much Fiber is in Loaded Potato Skins, Snack Size?
Loaded Potato Skins, Snack Size contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato Skins, Snack Size for healthier you!
What vitamins and minerals are in a Loaded Potato Skins, Snack Size?
Vitamins in Loaded Potato Skins, Snack Size:
Loaded Potato Skins, Snack Size contains following minerals:
General
Does Loaded Potato Skins, Snack Size contain caffeine?
Loaded Potato Skins, Snack Size does not contain any caffeine.
Does Loaded Potato Skins, Snack Size contain alcohol?
Loaded Potato Skins, Snack Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Potato Skins, Snack Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato Skins, Snack Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Potato Skins, Snack Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Potato Skins, Snack Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato Skins, Snack Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Potato Skins, Snack Size for free?
Yes! Since Loaded Potato Skins, Snack Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Potato Skins, Snack Size with water tracking feature?
Nutribit automatically calculates the water content of Loaded Potato Skins, Snack Size and adds it to your daily hydration log. Simply log Loaded Potato Skins, Snack Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Potato Skins, Snack Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato Skins, Snack Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Potato Skins, Snack Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Potato Skins, Snack Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Potato Skins, Snack Size
Protein and Vitamin A in Loaded Potato Skins, Snack Size supports bone health.
Protein in Loaded Potato Skins, Snack Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Loaded Potato Skins, Snack Size contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Loaded Potato Skins, Snack Size supports building and repairing tissues.
Builds and repairs tissues in Loaded Potato Skins, Snack Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Potato Skins, Snack Size supports immune function.
Supports immune function in Loaded Potato Skins, Snack Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Potato Skins, Snack Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Potato Skins, Snack Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Potato Skins, Snack Size provides energy.
Provides energy in Loaded Potato Skins, Snack Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Potato Skins, Snack Size supports muscle growth and strength.
Supports muscle growth and strength in Loaded Potato Skins, Snack Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Potato Skins, Snack Size helps in weight management.
Helps in weight management in Loaded Potato Skins, Snack Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Potato Skins, Snack Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Potato Skins, Snack Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Potato Skins, Snack Size improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Potato Skins, Snack Size is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Potato Skins, Snack Size regulates blood sugar levels.
Regulates blood sugar levels in Loaded Potato Skins, Snack Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Loaded Potato Skins, Snack Size supports eye health.
Vitamin A in Loaded Potato Skins, Snack Size is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Loaded Potato Skins, Snack Size boosts immune function.
Vitamin A in Loaded Potato Skins, Snack Size helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Loaded Potato Skins, Snack Size promotes healthy skin.
Vitamin A in Loaded Potato Skins, Snack Size supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Loaded Potato Skins, Snack Size enhances reproductive health.
Vitamin A in Loaded Potato Skins, Snack Size plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Loaded Potato Skins, Snack Size reduces the risk of certain cancers.
Vitamin A in Loaded Potato Skins, Snack Size helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Loaded Potato Skins, Snack Size promotes healthy development during pregnancy.
Vitamin A in Loaded Potato Skins, Snack Size is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Loaded Potato Skins, Snack Size maintains healthy mucous membranes.
Vitamin A in Loaded Potato Skins, Snack Size helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Loaded Potato Skins, Snack Size improves wound healing.
Vitamin A in Loaded Potato Skins, Snack Size promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Loaded Potato Skins, Snack Size may reduce the risk of macular degeneration.
Vitamin A in Loaded Potato Skins, Snack Size, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Loaded Potato Skins, Snack Size supports bone health.
Calcium in Loaded Potato Skins, Snack Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Loaded Potato Skins, Snack Size supports muscle function.
Calcium in Loaded Potato Skins, Snack Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Loaded Potato Skins, Snack Size supports heart health.
Calcium in Loaded Potato Skins, Snack Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Loaded Potato Skins, Snack Size supports nerve transmission.
Calcium in Loaded Potato Skins, Snack Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Loaded Potato Skins, Snack Size supports blood clotting.
Calcium in Loaded Potato Skins, Snack Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Loaded Potato Skins, Snack Size supports hormonal secretion.
Calcium in Loaded Potato Skins, Snack Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Loaded Potato Skins, Snack Size supports weight management.
Calcium in Loaded Potato Skins, Snack Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Loaded Potato Skins, Snack Size supports dental health.
Calcium in Loaded Potato Skins, Snack Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Loaded Potato Skins, Snack Size supports blood pressure regulation.
Calcium in Loaded Potato Skins, Snack Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Loaded Potato Skins, Snack Size supports fluid balance.
Maintains Fluid Balance in Loaded Potato Skins, Snack Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Potato Skins, Snack Size supports nerve function.
Supports Nerve Function in Loaded Potato Skins, Snack Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Potato Skins, Snack Size helps regulate blood pressure.
Regulates Blood Pressure in Loaded Potato Skins, Snack Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Potato Skins, Snack Size supports muscle function.
Aids Muscle Function in Loaded Potato Skins, Snack Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Potato Skins, Snack Size aids nutrient absorption.
Improves Nutrient Absorption in Loaded Potato Skins, Snack Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Potato Skins, Snack Size helps balance pH levels.
Balances pH Levels in Loaded Potato Skins, Snack Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Potato Skins, Snack Size supports bone health.
Supports Bone Health in Loaded Potato Skins, Snack Size helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Loaded Potato Skins, Snack Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.