Loaded Potato Skins, Snack Size

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Total Energy

530

kcal

24.33

% from carbs

17.49

% from protein

58.17

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

18g

90%

Cholesterol

110mg

36.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Potato Skins, Snack Size

A typical serving 1 Serving of Loaded Potato Skins, Snack Size (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Potato Skins, Snack Size depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Loaded Potato Skins, Snack Size contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Potato Skins, Snack Size depends on the ingredients exists in it. On average, 1 Serving of Loaded Potato Skins, Snack Size (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Loaded Potato Skins, Snack Size contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Loaded Potato Skins, Snack Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.