Turkey Burgers, Seasoned With Spinach And Onions

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62.07

% from protein

6.9

% from carbs

6.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
110
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 60 mg
20%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Protein 18 g
36%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Turkey Burgers, Seasoned With Spinach And Onions Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burgers, Seasoned With Spinach And Onions?

A typical serving 1 burger (113 grams) of Turkey Burgers, Seasoned With Spinach And Onions contains approximately 110 calories.

You can check the exact calorie content by logging Turkey Burgers, Seasoned With Spinach And Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burgers, Seasoned With Spinach And Onions have?

The amount of fat in Turkey Burgers, Seasoned With Spinach And Onions depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Turkey Burgers, Seasoned With Spinach And Onions contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burgers, Seasoned With Spinach And Onions have?

The protein content in Turkey Burgers, Seasoned With Spinach And Onions depends on the ingredients exists in it. On average, 1 burger (113 grams) of Turkey Burgers, Seasoned With Spinach And Onions contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burgers, Seasoned With Spinach And Onions, Download Nutribit app for healthier you!

How much sugar does a Turkey Burgers, Seasoned With Spinach And Onions have?

On average, 1 burger (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burgers, Seasoned With Spinach And Onions.

How Much carbohydrates (carbs) is in Turkey Burgers, Seasoned With Spinach And Onions?

The amount of carbohydrates (carbs) in Turkey Burgers, Seasoned With Spinach And Onions depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burgers, Seasoned With Spinach And Onions.

How Much Fiber is in Turkey Burgers, Seasoned With Spinach And Onions?

Turkey Burgers, Seasoned With Spinach And Onions contains approximately 0.5 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burgers, Seasoned With Spinach And Onions for healthier you!

What vitamins and minerals are in a Turkey Burgers, Seasoned With Spinach And Onions?

Vitamins in Turkey Burgers, Seasoned With Spinach And Onions:

  • Vitamin A:Turkey Burgers, Seasoned With Spinach And Onions has 200 IU of Vitamin A.

Turkey Burgers, Seasoned With Spinach And Onions contains following minerals:

  • Turkey Burgers, Seasoned With Spinach And Onions has 52mg of Calcium.
  • Turkey Burgers, Seasoned With Spinach And Onions has 150mg of Sodium, Na.
  • Turkey Burgers, Seasoned With Spinach And Onions has 0.72mg of Iron.

General

Does Turkey Burgers, Seasoned With Spinach And Onions contain caffeine?

Turkey Burgers, Seasoned With Spinach And Onions does not contain any caffeine.

Does Turkey Burgers, Seasoned With Spinach And Onions contain alcohol?

Turkey Burgers, Seasoned With Spinach And Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burgers, Seasoned With Spinach And Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burgers, Seasoned With Spinach And Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burgers, Seasoned With Spinach And Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burgers, Seasoned With Spinach And Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burgers, Seasoned With Spinach And Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burgers, Seasoned With Spinach And Onions for free?

Yes absolutely, Since Turkey Burgers, Seasoned With Spinach And Onions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burgers, Seasoned With Spinach And Onions with water tracking feature?

Turkey Burgers, Seasoned With Spinach And Onions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Burgers, Seasoned With Spinach And Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burgers, Seasoned With Spinach And Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burgers, Seasoned With Spinach And Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burgers, Seasoned With Spinach And Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burgers, Seasoned With Spinach And Onions

Protein in Turkey Burgers, Seasoned With Spinach And Onions supports building and repairing tissues.

Builds and repairs tissues in Turkey Burgers, Seasoned With Spinach And Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burgers, Seasoned With Spinach And Onions supports immune function.

Supports immune function in Turkey Burgers, Seasoned With Spinach And Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burgers, Seasoned With Spinach And Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burgers, Seasoned With Spinach And Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burgers, Seasoned With Spinach And Onions provides energy.

Provides energy in Turkey Burgers, Seasoned With Spinach And Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burgers, Seasoned With Spinach And Onions supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burgers, Seasoned With Spinach And Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burgers, Seasoned With Spinach And Onions helps in weight management.

Helps in weight management in Turkey Burgers, Seasoned With Spinach And Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burgers, Seasoned With Spinach And Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burgers, Seasoned With Spinach And Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burgers, Seasoned With Spinach And Onions supports bone health.

Supports bone health in Turkey Burgers, Seasoned With Spinach And Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Burgers, Seasoned With Spinach And Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burgers, Seasoned With Spinach And Onions is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burgers, Seasoned With Spinach And Onions regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burgers, Seasoned With Spinach And Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 burger Turkey Burgers, Seasoned With Spinach And Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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