Alfredo Pasta and Shrimp Bake

H-E-B

19.48

% from protein

40.79

% from carbs

40.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
650
% Daily value*

Total Fat 29 g
44.6%

Saturated 17 g
85%

Cholesterol 190 mg
63.3%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 67 g
24.4%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 32 g
64%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 520 mg

Iron 3.6 mg

Alfredo Pasta and Shrimp Bake Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Pasta and Shrimp Bake?

A typical serving 1 tray (354 grams) of Alfredo Pasta and Shrimp Bake contains approximately 650 calories.

You can check the exact calorie content by logging Alfredo Pasta and Shrimp Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Pasta and Shrimp Bake have?

The amount of fat in Alfredo Pasta and Shrimp Bake depends on the ingredients and preparation method. On average, one serving 1 tray (354 grams) of Alfredo Pasta and Shrimp Bake contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Pasta and Shrimp Bake have?

The protein content in Alfredo Pasta and Shrimp Bake depends on the ingredients exists in it. On average, 1 tray (354 grams) of Alfredo Pasta and Shrimp Bake contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Pasta and Shrimp Bake, Download Nutribit app for healthier you!

How much sugar does a Alfredo Pasta and Shrimp Bake have?

On average, 1 tray (354 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Pasta and Shrimp Bake.

How Much carbohydrates (carbs) is in Alfredo Pasta and Shrimp Bake?

The amount of carbohydrates (carbs) in Alfredo Pasta and Shrimp Bake depends on its serving size and preparation. On average, 1 tray (354 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Pasta and Shrimp Bake.

How Much Fiber is in Alfredo Pasta and Shrimp Bake?

Alfredo Pasta and Shrimp Bake contains approximately 3 grams of fiber in 1 tray (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Pasta and Shrimp Bake for healthier you!

What vitamins and minerals are in a Alfredo Pasta and Shrimp Bake?

Vitamins in Alfredo Pasta and Shrimp Bake:

  • Vitamin A:Alfredo Pasta and Shrimp Bake has 1000 IU of Vitamin A.
  • Vitamin C:Alfredo Pasta and Shrimp Bake has 1.2 mg of Vitamin C.

Alfredo Pasta and Shrimp Bake contains following minerals:

  • Alfredo Pasta and Shrimp Bake has 520mg of Calcium.
  • Alfredo Pasta and Shrimp Bake has 180mg of Sodium, Na.
  • Alfredo Pasta and Shrimp Bake has 3.6mg of Iron.

General

Does Alfredo Pasta and Shrimp Bake contain caffeine?

Alfredo Pasta and Shrimp Bake does not contain any caffeine.

Does Alfredo Pasta and Shrimp Bake contain alcohol?

Alfredo Pasta and Shrimp Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Pasta and Shrimp Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Pasta and Shrimp Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Pasta and Shrimp Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Pasta and Shrimp Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Pasta and Shrimp Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Pasta and Shrimp Bake for free?

Yes! Since Alfredo Pasta and Shrimp Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Pasta and Shrimp Bake with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Pasta and Shrimp Bake and adds it to your daily hydration log. Simply log Alfredo Pasta and Shrimp Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Pasta and Shrimp Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Pasta and Shrimp Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Pasta and Shrimp Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Pasta and Shrimp Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Pasta and Shrimp Bake

Protein and Vitamin A in Alfredo Pasta and Shrimp Bake supports bone health.

  • Protein in Alfredo Pasta and Shrimp Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Alfredo Pasta and Shrimp Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alfredo Pasta and Shrimp Bake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alfredo Pasta and Shrimp Bake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alfredo Pasta and Shrimp Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alfredo Pasta and Shrimp Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake aids weight management by helping you feel full longer.

Fiber-rich carbs from Alfredo Pasta and Shrimp Bake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake enhances brain function and helps improve memory and focus.

Glucose from Alfredo Pasta and Shrimp Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alfredo Pasta and Shrimp Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake promotes gut health by feeding beneficial gut bacteria.

Fiber in Alfredo Pasta and Shrimp Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alfredo Pasta and Shrimp Bake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alfredo Pasta and Shrimp Bake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alfredo Pasta and Shrimp Bake, help regulate blood pressure and reduce hypertension risk.

Protein in Alfredo Pasta and Shrimp Bake supports building and repairing tissues.

Builds and repairs tissues in Alfredo Pasta and Shrimp Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo Pasta and Shrimp Bake supports immune function.

Supports immune function in Alfredo Pasta and Shrimp Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo Pasta and Shrimp Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo Pasta and Shrimp Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo Pasta and Shrimp Bake provides energy.

Provides energy in Alfredo Pasta and Shrimp Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo Pasta and Shrimp Bake supports muscle growth and strength.

Supports muscle growth and strength in Alfredo Pasta and Shrimp Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo Pasta and Shrimp Bake helps in weight management.

Helps in weight management in Alfredo Pasta and Shrimp Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo Pasta and Shrimp Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo Pasta and Shrimp Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo Pasta and Shrimp Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo Pasta and Shrimp Bake is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo Pasta and Shrimp Bake regulates blood sugar levels.

Regulates blood sugar levels in Alfredo Pasta and Shrimp Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Alfredo Pasta and Shrimp Bake supports eye health.

Vitamin A in Alfredo Pasta and Shrimp Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Alfredo Pasta and Shrimp Bake boosts immune function.

Vitamin A in Alfredo Pasta and Shrimp Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Alfredo Pasta and Shrimp Bake promotes healthy skin.

Vitamin A in Alfredo Pasta and Shrimp Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Alfredo Pasta and Shrimp Bake enhances reproductive health.

Vitamin A in Alfredo Pasta and Shrimp Bake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Alfredo Pasta and Shrimp Bake reduces the risk of certain cancers.

Vitamin A in Alfredo Pasta and Shrimp Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Alfredo Pasta and Shrimp Bake promotes healthy development during pregnancy.

Vitamin A in Alfredo Pasta and Shrimp Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Alfredo Pasta and Shrimp Bake maintains healthy mucous membranes.

Vitamin A in Alfredo Pasta and Shrimp Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Alfredo Pasta and Shrimp Bake improves wound healing.

Vitamin A in Alfredo Pasta and Shrimp Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Alfredo Pasta and Shrimp Bake may reduce the risk of macular degeneration.

Vitamin A in Alfredo Pasta and Shrimp Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Alfredo Pasta and Shrimp Bake supports bone health.

Calcium in Alfredo Pasta and Shrimp Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Alfredo Pasta and Shrimp Bake supports muscle function.

Calcium in Alfredo Pasta and Shrimp Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Alfredo Pasta and Shrimp Bake supports heart health.

Calcium in Alfredo Pasta and Shrimp Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Alfredo Pasta and Shrimp Bake supports nerve transmission.

Calcium in Alfredo Pasta and Shrimp Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Alfredo Pasta and Shrimp Bake supports blood clotting.

Calcium in Alfredo Pasta and Shrimp Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Alfredo Pasta and Shrimp Bake supports hormonal secretion.

Calcium in Alfredo Pasta and Shrimp Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Alfredo Pasta and Shrimp Bake supports weight management.

Calcium in Alfredo Pasta and Shrimp Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Alfredo Pasta and Shrimp Bake supports dental health.

Calcium in Alfredo Pasta and Shrimp Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Alfredo Pasta and Shrimp Bake supports blood pressure regulation.

Calcium in Alfredo Pasta and Shrimp Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 650 calories?

The amount of exercise required to burn off 1 tray Alfredo Pasta and Shrimp Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP