Small Chicken Alfredo Casserole

H-E-B

18.18

% from protein

50.35

% from carbs

50.35

% from fat

Small Chicken Alfredo Casserole Nutrients FAQs

Nutrients

What is the calorie content of Small Chicken Alfredo Casserole?

A typical serving 1 cup (200 grams) of Small Chicken Alfredo Casserole contains approximately 290 calories.

You can check the exact calorie content by logging Small Chicken Alfredo Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Chicken Alfredo Casserole have?

The amount of fat in Small Chicken Alfredo Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Small Chicken Alfredo Casserole contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Chicken Alfredo Casserole have?

The protein content in Small Chicken Alfredo Casserole depends on the ingredients exists in it. On average, 1 cup (200 grams) of Small Chicken Alfredo Casserole contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Small Chicken Alfredo Casserole, Download Nutribit app for healthier you!

How much sugar does a Small Chicken Alfredo Casserole have?

On average, 1 cup (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Chicken Alfredo Casserole.

How Much carbohydrates (carbs) is in Small Chicken Alfredo Casserole?

The amount of carbohydrates (carbs) in Small Chicken Alfredo Casserole depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Chicken Alfredo Casserole.

How Much Fiber is in Small Chicken Alfredo Casserole?

Small Chicken Alfredo Casserole contains approximately 1 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Chicken Alfredo Casserole for healthier you!

What vitamins and minerals are in a Small Chicken Alfredo Casserole?

Small Chicken Alfredo Casserole contains following minerals:

  • Small Chicken Alfredo Casserole has 690mg of Sodium, Na.

General

Does Small Chicken Alfredo Casserole contain caffeine?

Small Chicken Alfredo Casserole does not contain any caffeine.

Does Small Chicken Alfredo Casserole contain alcohol?

Small Chicken Alfredo Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Chicken Alfredo Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Chicken Alfredo Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Chicken Alfredo Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Chicken Alfredo Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Chicken Alfredo Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Chicken Alfredo Casserole for free?

Yes! Since Small Chicken Alfredo Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Chicken Alfredo Casserole with water tracking feature?

Nutribit automatically calculates the water content of Small Chicken Alfredo Casserole and adds it to your daily hydration log. Simply log Small Chicken Alfredo Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Chicken Alfredo Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Chicken Alfredo Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Chicken Alfredo Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Chicken Alfredo Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Chicken Alfredo Casserole

Protein in Small Chicken Alfredo Casserole supports building and repairing tissues.

Builds and repairs tissues in Small Chicken Alfredo Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Chicken Alfredo Casserole supports immune function.

Supports immune function in Small Chicken Alfredo Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Chicken Alfredo Casserole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Chicken Alfredo Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Chicken Alfredo Casserole provides energy.

Provides energy in Small Chicken Alfredo Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Chicken Alfredo Casserole supports muscle growth and strength.

Supports muscle growth and strength in Small Chicken Alfredo Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Chicken Alfredo Casserole helps in weight management.

Helps in weight management in Small Chicken Alfredo Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Chicken Alfredo Casserole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Chicken Alfredo Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Chicken Alfredo Casserole supports bone health.

Supports bone health in Small Chicken Alfredo Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Chicken Alfredo Casserole improves skin, hair, and nails.

Improves skin, hair, and nails in Small Chicken Alfredo Casserole is essential for the health and growth of hair, skin, and nails.

Protein in Small Chicken Alfredo Casserole regulates blood sugar levels.

Regulates blood sugar levels in Small Chicken Alfredo Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Small Chicken Alfredo Casserole supports fluid balance.

Maintains Fluid Balance in Small Chicken Alfredo Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Chicken Alfredo Casserole supports nerve function.

Supports Nerve Function in Small Chicken Alfredo Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Chicken Alfredo Casserole helps regulate blood pressure.

Regulates Blood Pressure in Small Chicken Alfredo Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Chicken Alfredo Casserole supports muscle function.

Aids Muscle Function in Small Chicken Alfredo Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Chicken Alfredo Casserole aids nutrient absorption.

Improves Nutrient Absorption in Small Chicken Alfredo Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Chicken Alfredo Casserole helps balance pH levels.

Balances pH Levels in Small Chicken Alfredo Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Chicken Alfredo Casserole supports bone health.

Supports Bone Health in Small Chicken Alfredo Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Small Chicken Alfredo Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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