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Apples & Carrots with Cheese & Crackers

H-E-B

220

kcal Energy

47.8%

% from carbs

12.4%

% from protein

39.8%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 360 mg
15.7%
Potassium, K 190 mg
4%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 7 g
14%
Iron 0.72 mg
4%
Vitamin A, IU 8000 IU
Vitamin C, total ascorbic acid 72 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples & Carrots with Cheese & Crackers

Nutrients

What is the calorie content of Apples & Carrots with Cheese & Crackers?

A typical serving 1 tray of Apples & Carrots with Cheese & Crackers (142 grams) contains approximately 220 calories. You can check the exact calorie content by logging Apples & Carrots with Cheese & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Carrots with Cheese & Crackers have?

The amount of fat in Apples & Carrots with Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (142 grams) of Apples & Carrots with Cheese & Crackers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Carrots with Cheese & Crackers have?

The protein content in Apples & Carrots with Cheese & Crackers depends on the ingredients exists in it. On average, 1 tray of Apples & Carrots with Cheese & Crackers (about 142 grams) contains approximately 7 grams of protein.

Is Apples & Carrots with Cheese & Crackers a good source of protein?

The protein content in Apples & Carrots with Cheese & Crackers depends on the ingredients exists in it. On average, 1 tray of Apples & Carrots with Cheese & Crackers (about 142 grams) contains approximately 7 grams of protein.

How much sugar does a Apples & Carrots with Cheese & Crackers have?

On average, 1 tray (about 142 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apples & Carrots with Cheese & Crackers contain added sugar?

On average, 1 tray (about 142 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apples & Carrots with Cheese & Crackers?

On average, 1 tray (about 142 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Apples & Carrots with Cheese & Crackers?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apples & Carrots with Cheese & Crackers?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apples & Carrots with Cheese & Crackers suitable for vegans?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples & Carrots with Cheese & Crackers contain caffeine?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apples & Carrots with Cheese & Crackers contain alcohol?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apples & Carrots with Cheese & Crackers healthier?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apples & Carrots with Cheese & Crackers in Nutribit?

Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apples & Carrots with Cheese & Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Carrots with Cheese & Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Carrots with Cheese & Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Carrots with Cheese & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Carrots with Cheese & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Carrots with Cheese & Crackers for free?

Yes! Since Apples & Carrots with Cheese & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Carrots with Cheese & Crackers with water tracking feature?

Nutribit automatically calculates the water content of Apples & Carrots with Cheese & Crackers and adds it to your daily hydration log. Simply log Apples & Carrots with Cheese & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Carrots with Cheese & Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Carrots with Cheese & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Carrots with Cheese & Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Carrots with Cheese & Crackers data can be accessed offline in the Nutribit app anytime anywhere!