Apples & Carrots with Cheese & Crackers
H-E-B
12.39
% from protein47.79
% from carbs47.79
% from fatNutrition Facts
More items Like Apples & Carrots with Cheese & Crackers
Fresh Carrots & Apples with Almonds & Colby Jack Cheese
H-E-B
Apples & Grapes with Cheddar Cheese & Flatbread Crackers
H-E-B
Fresh Carrots, Apples & Celery with Ranch Dip
H-E-B
Fresh Celery, Apples & Carrots with Peanut Butter
H-E-B
Carrots & Grapes with Cheese & Pretzel
H-E-B
Carrots & Grapes with Cheese & Pretzels
H-E-B
Apples with Cheese and Caramel Dip
H-E-B
Apples with Yogurt
H-E-B
Apples with Cheese Pretzels and Caramel Dip
H-E-B
Ready Fresh Go, Fresh Carrots & Apples with Sesame Sticks and Hummus
H-E-B
Broccoli, Carrots, and Cauliflower with Cheese Sauce
H-E-B
Carrots & Peas with Cheese and Ranch Dip
H-E-B
Fresh Carrots with Cheese and Ranch Dip
H-E-B
Fresh Apples With Cinnamon
H-E-B
Pimento Cheese with Crackers Snack Tray
H-E-B
Cheese Crackers, Organics
H-E-B
Fresh Apples with Cheese, Pretzels and Caramel Dip
H-E-B
Fresh Carrots & Tomatoes with Pretzels, Cheese and Ranch
H-E-B
Fresh Apples with Pretzels & Almonds
H-E-B
Carrots & Celery with Flatbread & Hummus
H-E-B
Fresh Carrots with Ranch Dip
H-E-B
Carrots & Sugar Snap Peas with Mozzarella Cheese & Trail Mix
H-E-B
Fresh Pineapple, Carrots with Cheese and Cranberry Delight Mix
H-E-B
Apples & Carrots with Cheese & Crackers Nutrients FAQs
Nutrients
- Vitamin A:Apples & Carrots with Cheese & Crackers has 8000 IU of Vitamin A.
- Vitamin C:Apples & Carrots with Cheese & Crackers has 72 mg of Vitamin C.
- Apples & Carrots with Cheese & Crackers has 260mg of Calcium.
- Apples & Carrots with Cheese & Crackers has 360mg of Sodium, Na.
- Apples & Carrots with Cheese & Crackers has 190mg of Potassium, K.
- Apples & Carrots with Cheese & Crackers has 0.72mg of Iron.
What is the calorie content of Apples & Carrots with Cheese & Crackers?
A typical serving 1 tray (142 grams) of Apples & Carrots with Cheese & Crackers contains approximately 220 calories.
You can check the exact calorie content by logging Apples & Carrots with Cheese & Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Carrots with Cheese & Crackers have?
The amount of fat in Apples & Carrots with Cheese & Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (142 grams) of Apples & Carrots with Cheese & Crackers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Carrots with Cheese & Crackers have?
The protein content in Apples & Carrots with Cheese & Crackers depends on the ingredients exists in it. On average, 1 tray (142 grams) of Apples & Carrots with Cheese & Crackers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Carrots with Cheese & Crackers, Download Nutribit app for healthier you!
How much sugar does a Apples & Carrots with Cheese & Crackers have?
On average, 1 tray (142 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Carrots with Cheese & Crackers.
How Much carbohydrates (carbs) is in Apples & Carrots with Cheese & Crackers?
The amount of carbohydrates (carbs) in Apples & Carrots with Cheese & Crackers depends on its serving size and preparation. On average, 1 tray (142 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Carrots with Cheese & Crackers.
How Much Fiber is in Apples & Carrots with Cheese & Crackers?
Apples & Carrots with Cheese & Crackers contains approximately 2 grams of fiber in 1 tray (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Carrots with Cheese & Crackers for healthier you!
What vitamins and minerals are in a Apples & Carrots with Cheese & Crackers?
Vitamins in Apples & Carrots with Cheese & Crackers:
Apples & Carrots with Cheese & Crackers contains following minerals:
General
Does Apples & Carrots with Cheese & Crackers contain caffeine?
Apples & Carrots with Cheese & Crackers does not contain any caffeine.
Does Apples & Carrots with Cheese & Crackers contain alcohol?
Apples & Carrots with Cheese & Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Carrots with Cheese & Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Carrots with Cheese & Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Carrots with Cheese & Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Carrots with Cheese & Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Carrots with Cheese & Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Carrots with Cheese & Crackers for free?
Yes! Since Apples & Carrots with Cheese & Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Carrots with Cheese & Crackers with water tracking feature?
Nutribit automatically calculates the water content of Apples & Carrots with Cheese & Crackers and adds it to your daily hydration log. Simply log Apples & Carrots with Cheese & Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Carrots with Cheese & Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Carrots with Cheese & Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Carrots with Cheese & Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Carrots with Cheese & Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Carrots with Cheese & Crackers
Vitamin A in Apples & Carrots with Cheese & Crackers supports eye health.
Vitamin A in Apples & Carrots with Cheese & Crackers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apples & Carrots with Cheese & Crackers boosts immune function.
Vitamin A in Apples & Carrots with Cheese & Crackers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apples & Carrots with Cheese & Crackers promotes healthy skin.
Vitamin A in Apples & Carrots with Cheese & Crackers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apples & Carrots with Cheese & Crackers enhances reproductive health.
Vitamin A in Apples & Carrots with Cheese & Crackers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apples & Carrots with Cheese & Crackers supports bone health.
Vitamin A in Apples & Carrots with Cheese & Crackers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apples & Carrots with Cheese & Crackers reduces the risk of certain cancers.
Vitamin A in Apples & Carrots with Cheese & Crackers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apples & Carrots with Cheese & Crackers promotes healthy development during pregnancy.
Vitamin A in Apples & Carrots with Cheese & Crackers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apples & Carrots with Cheese & Crackers maintains healthy mucous membranes.
Vitamin A in Apples & Carrots with Cheese & Crackers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apples & Carrots with Cheese & Crackers improves wound healing.
Vitamin A in Apples & Carrots with Cheese & Crackers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apples & Carrots with Cheese & Crackers may reduce the risk of macular degeneration.
Vitamin A in Apples & Carrots with Cheese & Crackers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apples & Carrots with Cheese & Crackers supports bone health.
Calcium in Apples & Carrots with Cheese & Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples & Carrots with Cheese & Crackers supports muscle function.
Calcium in Apples & Carrots with Cheese & Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples & Carrots with Cheese & Crackers supports heart health.
Calcium in Apples & Carrots with Cheese & Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples & Carrots with Cheese & Crackers supports nerve transmission.
Calcium in Apples & Carrots with Cheese & Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples & Carrots with Cheese & Crackers supports blood clotting.
Calcium in Apples & Carrots with Cheese & Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples & Carrots with Cheese & Crackers supports hormonal secretion.
Calcium in Apples & Carrots with Cheese & Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples & Carrots with Cheese & Crackers supports weight management.
Calcium in Apples & Carrots with Cheese & Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples & Carrots with Cheese & Crackers supports dental health.
Calcium in Apples & Carrots with Cheese & Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples & Carrots with Cheese & Crackers supports blood pressure regulation.
Calcium in Apples & Carrots with Cheese & Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apples & Carrots with Cheese & Crackers supports fluid balance.
Maintains Fluid Balance in Apples & Carrots with Cheese & Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apples & Carrots with Cheese & Crackers supports nerve function.
Supports Nerve Function in Apples & Carrots with Cheese & Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apples & Carrots with Cheese & Crackers helps regulate blood pressure.
Regulates Blood Pressure in Apples & Carrots with Cheese & Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apples & Carrots with Cheese & Crackers supports muscle function.
Aids Muscle Function in Apples & Carrots with Cheese & Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apples & Carrots with Cheese & Crackers aids nutrient absorption.
Improves Nutrient Absorption in Apples & Carrots with Cheese & Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apples & Carrots with Cheese & Crackers helps balance pH levels.
Balances pH Levels in Apples & Carrots with Cheese & Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apples & Carrots with Cheese & Crackers supports bone health.
Supports Bone Health in Apples & Carrots with Cheese & Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tray Apples & Carrots with Cheese & Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.