Apples & Grapes with Cheddar Cheese & Flatbread Crackers
H-E-B
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Apples & Grapes with Cheddar Cheese & Flatbread Crackers Nutrients FAQs
Nutrients
- Vitamin A:Apples & Grapes with Cheddar Cheese & Flatbread Crackers has 200 IU of Vitamin A.
- Vitamin C:Apples & Grapes with Cheddar Cheese & Flatbread Crackers has 9 mg of Vitamin C.
- Apples & Grapes with Cheddar Cheese & Flatbread Crackers has 130mg of Calcium.
- Apples & Grapes with Cheddar Cheese & Flatbread Crackers has 160mg of Sodium, Na.
- Apples & Grapes with Cheddar Cheese & Flatbread Crackers has 0.36mg of Iron.
What is the calorie content of Apples & Grapes with Cheddar Cheese & Flatbread Crackers?
A typical serving 1 tray (106 grams) of Apples & Grapes with Cheddar Cheese & Flatbread Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Apples & Grapes with Cheddar Cheese & Flatbread Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Grapes with Cheddar Cheese & Flatbread Crackers have?
The amount of fat in Apples & Grapes with Cheddar Cheese & Flatbread Crackers depends on the ingredients and preparation method. On average, one serving 1 tray (106 grams) of Apples & Grapes with Cheddar Cheese & Flatbread Crackers contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Grapes with Cheddar Cheese & Flatbread Crackers have?
The protein content in Apples & Grapes with Cheddar Cheese & Flatbread Crackers depends on the ingredients exists in it. On average, 1 tray (106 grams) of Apples & Grapes with Cheddar Cheese & Flatbread Crackers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Grapes with Cheddar Cheese & Flatbread Crackers, Download Nutribit app for healthier you!
How much sugar does a Apples & Grapes with Cheddar Cheese & Flatbread Crackers have?
On average, 1 tray (106 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Grapes with Cheddar Cheese & Flatbread Crackers.
How Much carbohydrates (carbs) is in Apples & Grapes with Cheddar Cheese & Flatbread Crackers?
The amount of carbohydrates (carbs) in Apples & Grapes with Cheddar Cheese & Flatbread Crackers depends on its serving size and preparation. On average, 1 tray (106 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Grapes with Cheddar Cheese & Flatbread Crackers.
How Much Fiber is in Apples & Grapes with Cheddar Cheese & Flatbread Crackers?
Apples & Grapes with Cheddar Cheese & Flatbread Crackers contains approximately 1 grams of fiber in 1 tray (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Grapes with Cheddar Cheese & Flatbread Crackers for healthier you!
What vitamins and minerals are in a Apples & Grapes with Cheddar Cheese & Flatbread Crackers?
Vitamins in Apples & Grapes with Cheddar Cheese & Flatbread Crackers:
Apples & Grapes with Cheddar Cheese & Flatbread Crackers contains following minerals:
General
Does Apples & Grapes with Cheddar Cheese & Flatbread Crackers contain caffeine?
Apples & Grapes with Cheddar Cheese & Flatbread Crackers does not contain any caffeine.
Does Apples & Grapes with Cheddar Cheese & Flatbread Crackers contain alcohol?
Apples & Grapes with Cheddar Cheese & Flatbread Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Grapes with Cheddar Cheese & Flatbread Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Grapes with Cheddar Cheese & Flatbread Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Grapes with Cheddar Cheese & Flatbread Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Grapes with Cheddar Cheese & Flatbread Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Grapes with Cheddar Cheese & Flatbread Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Grapes with Cheddar Cheese & Flatbread Crackers for free?
Yes! Since Apples & Grapes with Cheddar Cheese & Flatbread Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Grapes with Cheddar Cheese & Flatbread Crackers with water tracking feature?
Nutribit automatically calculates the water content of Apples & Grapes with Cheddar Cheese & Flatbread Crackers and adds it to your daily hydration log. Simply log Apples & Grapes with Cheddar Cheese & Flatbread Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Grapes with Cheddar Cheese & Flatbread Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Grapes with Cheddar Cheese & Flatbread Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Grapes with Cheddar Cheese & Flatbread Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Grapes with Cheddar Cheese & Flatbread Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Grapes with Cheddar Cheese & Flatbread Crackers
How to burn 140 calories?
The amount of exercise required to burn off 1 tray Apples & Grapes with Cheddar Cheese & Flatbread Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.