Fresh Carrots & Apples with Almonds & Colby Jack Cheese
H-E-B
14.6
% from protein26.28
% from carbs26.28
% from fatNutrition Facts
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Fresh Carrots & Apples with Almonds & Colby Jack Cheese Nutrients FAQs
Nutrients
- Vitamin A:Fresh Carrots & Apples with Almonds & Colby Jack Cheese has 9000 IU of Vitamin A.
- Vitamin C:Fresh Carrots & Apples with Almonds & Colby Jack Cheese has 132 mg of Vitamin C.
- Fresh Carrots & Apples with Almonds & Colby Jack Cheese has 325mg of Calcium.
- Fresh Carrots & Apples with Almonds & Colby Jack Cheese has 190mg of Sodium, Na.
- Fresh Carrots & Apples with Almonds & Colby Jack Cheese has 1.44mg of Iron.
What is the calorie content of Fresh Carrots & Apples with Almonds & Colby Jack Cheese?
A typical serving 1 tray (163 grams) of Fresh Carrots & Apples with Almonds & Colby Jack Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Fresh Carrots & Apples with Almonds & Colby Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Carrots & Apples with Almonds & Colby Jack Cheese have?
The amount of fat in Fresh Carrots & Apples with Almonds & Colby Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (163 grams) of Fresh Carrots & Apples with Almonds & Colby Jack Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Carrots & Apples with Almonds & Colby Jack Cheese have?
The protein content in Fresh Carrots & Apples with Almonds & Colby Jack Cheese depends on the ingredients exists in it. On average, 1 tray (163 grams) of Fresh Carrots & Apples with Almonds & Colby Jack Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Carrots & Apples with Almonds & Colby Jack Cheese, Download Nutribit app for healthier you!
How much sugar does a Fresh Carrots & Apples with Almonds & Colby Jack Cheese have?
On average, 1 tray (163 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Carrots & Apples with Almonds & Colby Jack Cheese.
How Much carbohydrates (carbs) is in Fresh Carrots & Apples with Almonds & Colby Jack Cheese?
The amount of carbohydrates (carbs) in Fresh Carrots & Apples with Almonds & Colby Jack Cheese depends on its serving size and preparation. On average, 1 tray (163 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Carrots & Apples with Almonds & Colby Jack Cheese.
How Much Fiber is in Fresh Carrots & Apples with Almonds & Colby Jack Cheese?
Fresh Carrots & Apples with Almonds & Colby Jack Cheese contains approximately 6 grams of fiber in 1 tray (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Carrots & Apples with Almonds & Colby Jack Cheese for healthier you!
What vitamins and minerals are in a Fresh Carrots & Apples with Almonds & Colby Jack Cheese?
Vitamins in Fresh Carrots & Apples with Almonds & Colby Jack Cheese:
Fresh Carrots & Apples with Almonds & Colby Jack Cheese contains following minerals:
General
Does Fresh Carrots & Apples with Almonds & Colby Jack Cheese contain caffeine?
Fresh Carrots & Apples with Almonds & Colby Jack Cheese does not contain any caffeine.
Does Fresh Carrots & Apples with Almonds & Colby Jack Cheese contain alcohol?
Fresh Carrots & Apples with Almonds & Colby Jack Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Carrots & Apples with Almonds & Colby Jack Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Carrots & Apples with Almonds & Colby Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Carrots & Apples with Almonds & Colby Jack Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Carrots & Apples with Almonds & Colby Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Carrots & Apples with Almonds & Colby Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Carrots & Apples with Almonds & Colby Jack Cheese for free?
Yes! Since Fresh Carrots & Apples with Almonds & Colby Jack Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Carrots & Apples with Almonds & Colby Jack Cheese with water tracking feature?
Nutribit automatically calculates the water content of Fresh Carrots & Apples with Almonds & Colby Jack Cheese and adds it to your daily hydration log. Simply log Fresh Carrots & Apples with Almonds & Colby Jack Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Carrots & Apples with Almonds & Colby Jack Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Carrots & Apples with Almonds & Colby Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Carrots & Apples with Almonds & Colby Jack Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Carrots & Apples with Almonds & Colby Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Carrots & Apples with Almonds & Colby Jack Cheese
Protein and Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports bone health.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports building and repairing tissues.
Builds and repairs tissues in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports immune function.
Supports immune function in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese provides energy.
Provides energy in Fresh Carrots & Apples with Almonds & Colby Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports muscle growth and strength.
Supports muscle growth and strength in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps in weight management.
Helps in weight management in Fresh Carrots & Apples with Almonds & Colby Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Carrots & Apples with Almonds & Colby Jack Cheese regulates blood sugar levels.
Regulates blood sugar levels in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports digestion.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports heart health.
Soluble fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese aids in weight management.
Fiber-rich foods in Fresh Carrots & Apples with Almonds & Colby Jack Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese regulates blood sugar.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese promotes gut health.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese lowers the risk of colon cancer.
A high-fiber diet from Fresh Carrots & Apples with Almonds & Colby Jack Cheese is linked to a reduced risk of colon cancer.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese improves skin health.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps lower blood pressure.
Adequate fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese boosts immune function.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese reduces the risk of type 2 diabetes.
Fiber in Fresh Carrots & Apples with Almonds & Colby Jack Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports eye health.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese boosts immune function.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese promotes healthy skin.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese enhances reproductive health.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese reduces the risk of certain cancers.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese promotes healthy development during pregnancy.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese maintains healthy mucous membranes.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese improves wound healing.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese may reduce the risk of macular degeneration.
Vitamin A in Fresh Carrots & Apples with Almonds & Colby Jack Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports bone health.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports muscle function.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports heart health.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports nerve transmission.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports blood clotting.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports hormonal secretion.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports weight management.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports dental health.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese supports blood pressure regulation.
Calcium in Fresh Carrots & Apples with Almonds & Colby Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 tray Fresh Carrots & Apples with Almonds & Colby Jack Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.