Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes
H-E-B
21.66
% from protein13.93
% from carbs13.93
% from fatNutrition Facts
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Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes has 2500 IU of Vitamin A.
- Vitamin C:Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes has 90 mg of Vitamin C.
- Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes has 78mg of Calcium.
- Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes has 480mg of Sodium, Na.
- Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes has 3.6mg of Iron.
What is the calorie content of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes?
A typical serving 1 tray (312 grams) of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contains approximately 520 calories.
You can check the exact calorie content by logging Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes have?
The amount of fat in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes have?
The protein content in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes depends on the ingredients exists in it. On average, 1 tray (312 grams) of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes, Download Nutribit app for healthier you!
How much sugar does a Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes have?
On average, 1 tray (312 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes.
How Much carbohydrates (carbs) is in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes?
The amount of carbohydrates (carbs) in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes.
How Much Fiber is in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes?
Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contains approximately 4 grams of fiber in 1 tray (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes for healthier you!
What vitamins and minerals are in a Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes?
Vitamins in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes:
Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contains following minerals:
General
Does Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contain caffeine?
Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes does not contain any caffeine.
Does Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contain alcohol?
Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes for free?
Yes! Since Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes and adds it to your daily hydration log. Simply log Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes
Protein and Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports bone health.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports building and repairing tissues.
Builds and repairs tissues in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports immune function.
Supports immune function in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes provides energy.
Provides energy in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps in weight management.
Helps in weight management in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports eye health.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes boosts immune function.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes promotes healthy skin.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes enhances reproductive health.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes reduces the risk of certain cancers.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes promotes healthy development during pregnancy.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes maintains healthy mucous membranes.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes improves wound healing.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes may reduce the risk of macular degeneration.
Vitamin A in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports fluid balance.
Maintains Fluid Balance in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports nerve function.
Supports Nerve Function in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports muscle function.
Aids Muscle Function in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps balance pH levels.
Balances pH Levels in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes supports bone health.
Supports Bone Health in Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Beef New York Strip Steak with Salt and Pepper Broccoli and Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.