Bella Mandarins
H-E-B
6.45
% from protein91.02
% from carbs91.02
% from fatNutrition Facts
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Bella Mandarins Nutrients FAQs
Nutrients
- Vitamin A:Bella Mandarins has 1328 IU of Vitamin A.
- Vitamin C:Bella Mandarins has 36.114 mg of Vitamin C.
- Bella Mandarins has 22.2mg of Calcium.
- Bella Mandarins has 0.74mg of Sodium, Na.
- Bella Mandarins has 130.98mg of Potassium, K.
- Bella Mandarins has 0.1mg of Iron.
What is the calorie content of Bella Mandarins?
A typical serving 1 mandarin (74 grams) of Bella Mandarins contains approximately 35 calories.
You can check the exact calorie content by logging Bella Mandarins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bella Mandarins have?
The amount of fat in Bella Mandarins depends on the ingredients and preparation method. On average, one serving 1 mandarin (74 grams) of Bella Mandarins contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bella Mandarins have?
The protein content in Bella Mandarins depends on the ingredients exists in it. On average, 1 mandarin (74 grams) of Bella Mandarins contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Bella Mandarins, Download Nutribit app for healthier you!
How much sugar does a Bella Mandarins have?
On average, 1 mandarin (74 grams) contains about 6.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bella Mandarins.
How Much carbohydrates (carbs) is in Bella Mandarins?
The amount of carbohydrates (carbs) in Bella Mandarins depends on its serving size and preparation. On average, 1 mandarin (74 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bella Mandarins.
How Much Fiber is in Bella Mandarins?
Bella Mandarins contains approximately 1.26 grams of fiber in 1 mandarin (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bella Mandarins for healthier you!
What vitamins and minerals are in a Bella Mandarins?
Vitamins in Bella Mandarins:
Bella Mandarins contains following minerals:
General
Does Bella Mandarins contain caffeine?
Bella Mandarins does not contain any caffeine.
Does Bella Mandarins contain alcohol?
Bella Mandarins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bella Mandarins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bella Mandarins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bella Mandarins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bella Mandarins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bella Mandarins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bella Mandarins for free?
Yes! Since Bella Mandarins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bella Mandarins with water tracking feature?
Nutribit automatically calculates the water content of Bella Mandarins and adds it to your daily hydration log. Simply log Bella Mandarins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bella Mandarins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bella Mandarins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bella Mandarins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bella Mandarins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bella Mandarins
Vitamin A in Bella Mandarins supports eye health.
Vitamin A in Bella Mandarins is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bella Mandarins boosts immune function.
Vitamin A in Bella Mandarins helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bella Mandarins promotes healthy skin.
Vitamin A in Bella Mandarins supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bella Mandarins enhances reproductive health.
Vitamin A in Bella Mandarins plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bella Mandarins supports bone health.
Vitamin A in Bella Mandarins contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bella Mandarins reduces the risk of certain cancers.
Vitamin A in Bella Mandarins helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bella Mandarins promotes healthy development during pregnancy.
Vitamin A in Bella Mandarins is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bella Mandarins maintains healthy mucous membranes.
Vitamin A in Bella Mandarins helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bella Mandarins improves wound healing.
Vitamin A in Bella Mandarins promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bella Mandarins may reduce the risk of macular degeneration.
Vitamin A in Bella Mandarins, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 mandarin Bella Mandarins
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.