Organic Mandarins

Sweet 2 Eat

Total Energy

80

kcal

88.89

% from carbs

5.23

% from protein

5.88

% from fats

In 168 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

174mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Mandarins

A typical serving 2 mandarins of Organic Mandarins (168 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Mandarins depends on the ingredients and preparation method. On average, one serving 2 mandarins (168 grams) of Organic Mandarins contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Mandarins depends on the ingredients exists in it. On average, 2 mandarins of Organic Mandarins (about 168 grams) contains approximately 1 grams of protein.

On average, 2 mandarins (about 168 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 mandarins (about 168 grams) contains about 17 grams of carbohydrates.

Organic Mandarins contains approximately 4 grams of fiber in 2 mandarins (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 mandarins Organic Mandarins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.