Texas Ranch Chicken Casserole
H-E-B Meal Simple
20.49
% from protein22.44
% from carbs22.44
% from fatNutrition Facts
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Texas Ranch Chicken Casserole Nutrients FAQs
Nutrients
- Vitamin D:Texas Ranch Chicken Casserole has 40 IU of Vitamin D.
- Texas Ranch Chicken Casserole has 200mg of Calcium.
- Texas Ranch Chicken Casserole has 820mg of Sodium, Na.
- Texas Ranch Chicken Casserole has 450mg of Potassium, K.
- Texas Ranch Chicken Casserole has 2mg of Iron.
What is the calorie content of Texas Ranch Chicken Casserole?
A typical serving 1 cup (222 grams) of Texas Ranch Chicken Casserole contains approximately 410 calories.
You can check the exact calorie content by logging Texas Ranch Chicken Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Ranch Chicken Casserole have?
The amount of fat in Texas Ranch Chicken Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (222 grams) of Texas Ranch Chicken Casserole contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Ranch Chicken Casserole have?
The protein content in Texas Ranch Chicken Casserole depends on the ingredients exists in it. On average, 1 cup (222 grams) of Texas Ranch Chicken Casserole contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Ranch Chicken Casserole, Download Nutribit app for healthier you!
How much sugar does a Texas Ranch Chicken Casserole have?
On average, 1 cup (222 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Ranch Chicken Casserole.
How Much carbohydrates (carbs) is in Texas Ranch Chicken Casserole?
The amount of carbohydrates (carbs) in Texas Ranch Chicken Casserole depends on its serving size and preparation. On average, 1 cup (222 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Ranch Chicken Casserole.
How Much Fiber is in Texas Ranch Chicken Casserole?
Texas Ranch Chicken Casserole contains approximately 3 grams of fiber in 1 cup (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Ranch Chicken Casserole for healthier you!
What vitamins and minerals are in a Texas Ranch Chicken Casserole?
Vitamins in Texas Ranch Chicken Casserole:
Texas Ranch Chicken Casserole contains following minerals:
General
Does Texas Ranch Chicken Casserole contain caffeine?
Texas Ranch Chicken Casserole does not contain any caffeine.
Does Texas Ranch Chicken Casserole contain alcohol?
Texas Ranch Chicken Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Ranch Chicken Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Ranch Chicken Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Ranch Chicken Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Ranch Chicken Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Ranch Chicken Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Ranch Chicken Casserole for free?
Yes! Since Texas Ranch Chicken Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Ranch Chicken Casserole with water tracking feature?
Nutribit automatically calculates the water content of Texas Ranch Chicken Casserole and adds it to your daily hydration log. Simply log Texas Ranch Chicken Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Ranch Chicken Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Ranch Chicken Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Ranch Chicken Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Ranch Chicken Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Ranch Chicken Casserole
Protein in Texas Ranch Chicken Casserole supports building and repairing tissues.
Builds and repairs tissues in Texas Ranch Chicken Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Ranch Chicken Casserole supports immune function.
Supports immune function in Texas Ranch Chicken Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Ranch Chicken Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Ranch Chicken Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Ranch Chicken Casserole provides energy.
Provides energy in Texas Ranch Chicken Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Ranch Chicken Casserole supports muscle growth and strength.
Supports muscle growth and strength in Texas Ranch Chicken Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Ranch Chicken Casserole helps in weight management.
Helps in weight management in Texas Ranch Chicken Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Ranch Chicken Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Ranch Chicken Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Ranch Chicken Casserole supports bone health.
Supports bone health in Texas Ranch Chicken Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Ranch Chicken Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Ranch Chicken Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Texas Ranch Chicken Casserole regulates blood sugar levels.
Regulates blood sugar levels in Texas Ranch Chicken Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Texas Ranch Chicken Casserole supports bone health.
Calcium in Texas Ranch Chicken Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Texas Ranch Chicken Casserole supports muscle function.
Calcium in Texas Ranch Chicken Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Texas Ranch Chicken Casserole supports heart health.
Calcium in Texas Ranch Chicken Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Texas Ranch Chicken Casserole supports nerve transmission.
Calcium in Texas Ranch Chicken Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Texas Ranch Chicken Casserole supports blood clotting.
Calcium in Texas Ranch Chicken Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Texas Ranch Chicken Casserole supports hormonal secretion.
Calcium in Texas Ranch Chicken Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Texas Ranch Chicken Casserole supports weight management.
Calcium in Texas Ranch Chicken Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Texas Ranch Chicken Casserole supports dental health.
Calcium in Texas Ranch Chicken Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Texas Ranch Chicken Casserole supports blood pressure regulation.
Calcium in Texas Ranch Chicken Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Texas Ranch Chicken Casserole supports fluid balance.
Maintains Fluid Balance in Texas Ranch Chicken Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Ranch Chicken Casserole supports nerve function.
Supports Nerve Function in Texas Ranch Chicken Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Ranch Chicken Casserole helps regulate blood pressure.
Regulates Blood Pressure in Texas Ranch Chicken Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Ranch Chicken Casserole supports muscle function.
Aids Muscle Function in Texas Ranch Chicken Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Ranch Chicken Casserole aids nutrient absorption.
Improves Nutrient Absorption in Texas Ranch Chicken Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Ranch Chicken Casserole helps balance pH levels.
Balances pH Levels in Texas Ranch Chicken Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Ranch Chicken Casserole supports bone health.
Supports Bone Health in Texas Ranch Chicken Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 cup Texas Ranch Chicken Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.