Simple Cajun Style Chicken with Boudin Stuffing

H-E-B

Total Energy

450

kcal

8.31

% from carbs

31.41

% from protein

60.28

% from fats

In 213 g

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

140mg

46.7%

Sodium, Na

720mg

31.3%

Potassium, K

410mg

8.7%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Protein

34g

68%

Calcium, Ca

40mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Cajun Style Chicken with Boudin Stuffing

A typical serving 7.5 oz of Simple Cajun Style Chicken with Boudin Stuffing (213 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Cajun Style Chicken with Boudin Stuffing depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Simple Cajun Style Chicken with Boudin Stuffing contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Cajun Style Chicken with Boudin Stuffing depends on the ingredients exists in it. On average, 7.5 oz of Simple Cajun Style Chicken with Boudin Stuffing (about 213 grams) contains approximately 34 grams of protein.

On average, 7.5 oz (about 213 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 213 grams) contains about 9 grams of carbohydrates.

Simple Cajun Style Chicken with Boudin Stuffing contains approximately 0.5 grams of fiber in 7.5 oz (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 7.5 oz Simple Cajun Style Chicken with Boudin Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.