Simple Cajun Style Chicken with Boudin Stuffing

H-E-B

31.41

% from protein

8.31

% from carbs

8.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3.9 g
5.9%

Saturated 1.2 g
6%

Cholesterol 18.7 mg
6.2%

Sodium, Na 96 mg
4.2%

Potassium, K 54.7 mg
1.2%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.2%

Protein 4.5 g
9.1%

Vitamin A 133.3 IU

Vitamin C 0.5 mg

Calcium 5.3 mg

Iron 0.4 mg

Simple Cajun Style Chicken with Boudin Stuffing Nutrients FAQs

Nutrients

What is the calorie content of Simple Cajun Style Chicken with Boudin Stuffing?

A typical serving 7.5 oz (213 grams) of Simple Cajun Style Chicken with Boudin Stuffing contains approximately 450 calories.

You can check the exact calorie content by logging Simple Cajun Style Chicken with Boudin Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Cajun Style Chicken with Boudin Stuffing have?

The amount of fat in Simple Cajun Style Chicken with Boudin Stuffing depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Simple Cajun Style Chicken with Boudin Stuffing contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Cajun Style Chicken with Boudin Stuffing have?

The protein content in Simple Cajun Style Chicken with Boudin Stuffing depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Simple Cajun Style Chicken with Boudin Stuffing contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Cajun Style Chicken with Boudin Stuffing, Download Nutribit app for healthier you!

How much sugar does a Simple Cajun Style Chicken with Boudin Stuffing have?

On average, 7.5 oz (213 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Cajun Style Chicken with Boudin Stuffing.

How Much carbohydrates (carbs) is in Simple Cajun Style Chicken with Boudin Stuffing?

The amount of carbohydrates (carbs) in Simple Cajun Style Chicken with Boudin Stuffing depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Cajun Style Chicken with Boudin Stuffing.

How Much Fiber is in Simple Cajun Style Chicken with Boudin Stuffing?

Simple Cajun Style Chicken with Boudin Stuffing contains approximately 0.5 grams of fiber in 7.5 oz (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Cajun Style Chicken with Boudin Stuffing for healthier you!

What vitamins and minerals are in a Simple Cajun Style Chicken with Boudin Stuffing?

Vitamins in Simple Cajun Style Chicken with Boudin Stuffing:

  • Vitamin A:Simple Cajun Style Chicken with Boudin Stuffing has 1000 IU of Vitamin A.
  • Vitamin C:Simple Cajun Style Chicken with Boudin Stuffing has 3.6 mg of Vitamin C.

Simple Cajun Style Chicken with Boudin Stuffing contains following minerals:

  • Simple Cajun Style Chicken with Boudin Stuffing has 40mg of Calcium.
  • Simple Cajun Style Chicken with Boudin Stuffing has 720mg of Sodium, Na.
  • Simple Cajun Style Chicken with Boudin Stuffing has 410mg of Potassium, K.
  • Simple Cajun Style Chicken with Boudin Stuffing has 2.7mg of Iron.

General

Does Simple Cajun Style Chicken with Boudin Stuffing contain caffeine?

Simple Cajun Style Chicken with Boudin Stuffing does not contain any caffeine.

Does Simple Cajun Style Chicken with Boudin Stuffing contain alcohol?

Simple Cajun Style Chicken with Boudin Stuffing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Cajun Style Chicken with Boudin Stuffing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Cajun Style Chicken with Boudin Stuffing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Cajun Style Chicken with Boudin Stuffing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Cajun Style Chicken with Boudin Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Cajun Style Chicken with Boudin Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Cajun Style Chicken with Boudin Stuffing for free?

Yes absolutely, Since Simple Cajun Style Chicken with Boudin Stuffing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Cajun Style Chicken with Boudin Stuffing with water tracking feature?

Simple Cajun Style Chicken with Boudin Stuffing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Simple Cajun Style Chicken with Boudin Stuffing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Cajun Style Chicken with Boudin Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Cajun Style Chicken with Boudin Stuffing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Cajun Style Chicken with Boudin Stuffing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Cajun Style Chicken with Boudin Stuffing

Protein and Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing supports bone health.

  • Protein in Simple Cajun Style Chicken with Boudin Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Simple Cajun Style Chicken with Boudin Stuffing supports building and repairing tissues.

Builds and repairs tissues in Simple Cajun Style Chicken with Boudin Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Cajun Style Chicken with Boudin Stuffing supports immune function.

Supports immune function in Simple Cajun Style Chicken with Boudin Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Cajun Style Chicken with Boudin Stuffing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Cajun Style Chicken with Boudin Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Cajun Style Chicken with Boudin Stuffing provides energy.

Provides energy in Simple Cajun Style Chicken with Boudin Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Cajun Style Chicken with Boudin Stuffing supports muscle growth and strength.

Supports muscle growth and strength in Simple Cajun Style Chicken with Boudin Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Cajun Style Chicken with Boudin Stuffing helps in weight management.

Helps in weight management in Simple Cajun Style Chicken with Boudin Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Cajun Style Chicken with Boudin Stuffing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Cajun Style Chicken with Boudin Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Cajun Style Chicken with Boudin Stuffing improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Cajun Style Chicken with Boudin Stuffing is essential for the health and growth of hair, skin, and nails.

Protein in Simple Cajun Style Chicken with Boudin Stuffing regulates blood sugar levels.

Regulates blood sugar levels in Simple Cajun Style Chicken with Boudin Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing supports eye health.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing boosts immune function.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing promotes healthy skin.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing enhances reproductive health.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing reduces the risk of certain cancers.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing promotes healthy development during pregnancy.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing maintains healthy mucous membranes.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing improves wound healing.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing may reduce the risk of macular degeneration.

Vitamin A in Simple Cajun Style Chicken with Boudin Stuffing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing supports fluid balance.

Maintains Fluid Balance in Simple Cajun Style Chicken with Boudin Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing supports nerve function.

Supports Nerve Function in Simple Cajun Style Chicken with Boudin Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing helps regulate blood pressure.

Regulates Blood Pressure in Simple Cajun Style Chicken with Boudin Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing supports muscle function.

Aids Muscle Function in Simple Cajun Style Chicken with Boudin Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing aids nutrient absorption.

Improves Nutrient Absorption in Simple Cajun Style Chicken with Boudin Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing helps balance pH levels.

Balances pH Levels in Simple Cajun Style Chicken with Boudin Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simple Cajun Style Chicken with Boudin Stuffing supports bone health.

Supports Bone Health in Simple Cajun Style Chicken with Boudin Stuffing helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 7.5 oz Simple Cajun Style Chicken with Boudin Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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