Chopped Salad Bar, Chicken Caesar

H-E-B

Total Energy

320

kcal

13.41

% from carbs

20.73

% from protein

65.85

% from fats

In 167 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

800mg

34.8%

Potassium, K

430mg

9.1%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bar, Chicken Caesar

A typical serving 1 bowl of Chopped Salad Bar, Chicken Caesar (167 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bar, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 bowl (167 grams) of Chopped Salad Bar, Chicken Caesar contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bar, Chicken Caesar depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bar, Chicken Caesar (about 167 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 167 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 167 grams) contains about 11 grams of carbohydrates.

Chopped Salad Bar, Chicken Caesar contains approximately 2 grams of fiber in 1 bowl (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bar, Chicken Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.