Chopped Salad Bowl with Pepperoni

H-E-B

Total Energy

300

kcal

16.05

% from carbs

14.72

% from protein

69.23

% from fats

In 191 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowl with Pepperoni

A typical serving 1 bowl of Chopped Salad Bowl with Pepperoni (191 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowl with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 bowl (191 grams) of Chopped Salad Bowl with Pepperoni contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowl with Pepperoni depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bowl with Pepperoni (about 191 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 191 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 191 grams) contains about 12 grams of carbohydrates.

Chopped Salad Bowl with Pepperoni contains approximately 4 grams of fiber in 1 bowl (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowl with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.