Chopped Salad Bowl with Pepperoni

H-E-B

14.72

% from protein

16.05

% from carbs

16.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 191 g(191g)
Amount per serving
Calories
300
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 1050 mg
45.7%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 11 g
22%

Calcium 195 mg

Iron 2.7 mg

Chopped Salad Bowl with Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad Bowl with Pepperoni?

A typical serving 1 bowl (191 grams) of Chopped Salad Bowl with Pepperoni contains approximately 300 calories.

You can check the exact calorie content by logging Chopped Salad Bowl with Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad Bowl with Pepperoni have?

The amount of fat in Chopped Salad Bowl with Pepperoni depends on the ingredients and preparation method. On average, one serving 1 bowl (191 grams) of Chopped Salad Bowl with Pepperoni contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad Bowl with Pepperoni have?

The protein content in Chopped Salad Bowl with Pepperoni depends on the ingredients exists in it. On average, 1 bowl (191 grams) of Chopped Salad Bowl with Pepperoni contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad Bowl with Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad Bowl with Pepperoni have?

On average, 1 bowl (191 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad Bowl with Pepperoni.

How Much carbohydrates (carbs) is in Chopped Salad Bowl with Pepperoni?

The amount of carbohydrates (carbs) in Chopped Salad Bowl with Pepperoni depends on its serving size and preparation. On average, 1 bowl (191 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad Bowl with Pepperoni.

How Much Fiber is in Chopped Salad Bowl with Pepperoni?

Chopped Salad Bowl with Pepperoni contains approximately 4 grams of fiber in 1 bowl (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad Bowl with Pepperoni for healthier you!

What vitamins and minerals are in a Chopped Salad Bowl with Pepperoni?

Chopped Salad Bowl with Pepperoni contains following minerals:

  • Chopped Salad Bowl with Pepperoni has 195mg of Calcium.
  • Chopped Salad Bowl with Pepperoni has 1050mg of Sodium, Na.
  • Chopped Salad Bowl with Pepperoni has 2.7mg of Iron.

General

Does Chopped Salad Bowl with Pepperoni contain caffeine?

Chopped Salad Bowl with Pepperoni does not contain any caffeine.

Does Chopped Salad Bowl with Pepperoni contain alcohol?

Chopped Salad Bowl with Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad Bowl with Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad Bowl with Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad Bowl with Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad Bowl with Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad Bowl with Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad Bowl with Pepperoni for free?

Yes! Since Chopped Salad Bowl with Pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad Bowl with Pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad Bowl with Pepperoni and adds it to your daily hydration log. Simply log Chopped Salad Bowl with Pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad Bowl with Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad Bowl with Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad Bowl with Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad Bowl with Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad Bowl with Pepperoni

Protein in Chopped Salad Bowl with Pepperoni supports building and repairing tissues.

Builds and repairs tissues in Chopped Salad Bowl with Pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Salad Bowl with Pepperoni supports immune function.

Supports immune function in Chopped Salad Bowl with Pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Salad Bowl with Pepperoni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Salad Bowl with Pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Salad Bowl with Pepperoni provides energy.

Provides energy in Chopped Salad Bowl with Pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Salad Bowl with Pepperoni supports muscle growth and strength.

Supports muscle growth and strength in Chopped Salad Bowl with Pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Salad Bowl with Pepperoni helps in weight management.

Helps in weight management in Chopped Salad Bowl with Pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Salad Bowl with Pepperoni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Salad Bowl with Pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Salad Bowl with Pepperoni supports bone health.

Supports bone health in Chopped Salad Bowl with Pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Salad Bowl with Pepperoni improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Salad Bowl with Pepperoni is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Salad Bowl with Pepperoni regulates blood sugar levels.

Regulates blood sugar levels in Chopped Salad Bowl with Pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chopped Salad Bowl with Pepperoni supports bone health.

Calcium in Chopped Salad Bowl with Pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chopped Salad Bowl with Pepperoni supports muscle function.

Calcium in Chopped Salad Bowl with Pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chopped Salad Bowl with Pepperoni supports heart health.

Calcium in Chopped Salad Bowl with Pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chopped Salad Bowl with Pepperoni supports nerve transmission.

Calcium in Chopped Salad Bowl with Pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chopped Salad Bowl with Pepperoni supports blood clotting.

Calcium in Chopped Salad Bowl with Pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chopped Salad Bowl with Pepperoni supports hormonal secretion.

Calcium in Chopped Salad Bowl with Pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chopped Salad Bowl with Pepperoni supports weight management.

Calcium in Chopped Salad Bowl with Pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chopped Salad Bowl with Pepperoni supports dental health.

Calcium in Chopped Salad Bowl with Pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chopped Salad Bowl with Pepperoni supports blood pressure regulation.

Calcium in Chopped Salad Bowl with Pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chopped Salad Bowl with Pepperoni supports fluid balance.

Maintains Fluid Balance in Chopped Salad Bowl with Pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Salad Bowl with Pepperoni supports nerve function.

Supports Nerve Function in Chopped Salad Bowl with Pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Salad Bowl with Pepperoni helps regulate blood pressure.

Regulates Blood Pressure in Chopped Salad Bowl with Pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Salad Bowl with Pepperoni supports muscle function.

Aids Muscle Function in Chopped Salad Bowl with Pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Salad Bowl with Pepperoni aids nutrient absorption.

Improves Nutrient Absorption in Chopped Salad Bowl with Pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Salad Bowl with Pepperoni helps balance pH levels.

Balances pH Levels in Chopped Salad Bowl with Pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Salad Bowl with Pepperoni supports bone health.

Supports Bone Health in Chopped Salad Bowl with Pepperoni helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowl with Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP