Chopped Salad Bowl with Chicken, Backyard BBQ

H-E-B

Total Energy

280

kcal

21.51

% from carbs

17.2

% from protein

61.29

% from fats

In 170 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowl with Chicken, Backyard BBQ

A typical serving 1 bowl of Chopped Salad Bowl with Chicken, Backyard BBQ (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowl with Chicken, Backyard BBQ depends on the ingredients and preparation method. On average, one serving 1 bowl (170 grams) of Chopped Salad Bowl with Chicken, Backyard BBQ contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowl with Chicken, Backyard BBQ depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bowl with Chicken, Backyard BBQ (about 170 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 170 grams) contains about 15 grams of carbohydrates.

Chopped Salad Bowl with Chicken, Backyard BBQ contains approximately 3 grams of fiber in 1 bowl (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowl with Chicken, Backyard BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.