Chopped Salad Bowl, Chicken Avocado Ranch

H-E-B

Total Energy

220

kcal

20.69

% from carbs

17.24

% from protein

62.07

% from fats

In 173 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Potassium, K

470mg

10%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Bowl, Chicken Avocado Ranch

A typical serving 1 bowl of Chopped Salad Bowl, Chicken Avocado Ranch (173 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Bowl, Chicken Avocado Ranch depends on the ingredients and preparation method. On average, one serving 1 bowl (173 grams) of Chopped Salad Bowl, Chicken Avocado Ranch contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Bowl, Chicken Avocado Ranch depends on the ingredients exists in it. On average, 1 bowl of Chopped Salad Bowl, Chicken Avocado Ranch (about 173 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 173 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 173 grams) contains about 12 grams of carbohydrates.

Chopped Salad Bowl, Chicken Avocado Ranch contains approximately 3 grams of fiber in 1 bowl (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Chopped Salad Bowl, Chicken Avocado Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.