Soup Kit, Chicken Tortilla

H-E-B

Total Energy

110

kcal

43.05

% from carbs

28.7

% from protein

28.25

% from fats

In 123 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

1090mg

47.4%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

1.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Kit, Chicken Tortilla

A typical serving 123 g of Soup Kit, Chicken Tortilla (123 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Kit, Chicken Tortilla depends on the ingredients and preparation method. On average, one serving 123 g (123 grams) of Soup Kit, Chicken Tortilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Kit, Chicken Tortilla depends on the ingredients exists in it. On average, 123 g of Soup Kit, Chicken Tortilla (about 123 grams) contains approximately 8 grams of protein.

On average, 123 g (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 123 g (about 123 grams) contains about 12 grams of carbohydrates.

Soup Kit, Chicken Tortilla contains approximately 2 grams of fiber in 123 g (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 123 g Soup Kit, Chicken Tortilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.