Dry Roasted & Salted Sunflower Seeds

A typical serving 0.25 cups (30 grams) of Dry Roasted & Salted Sunflower Seeds contains approximately 170 calories.

You can check the exact calorie content by logging Dry Roasted & Salted Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dry Roasted & Salted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cups (30 grams) of Dry Roasted & Salted Sunflower Seeds contains approximately 15 grams of fat.

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The protein content in Dry Roasted & Salted Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cups (30 grams) of Dry Roasted & Salted Sunflower Seeds contains approximately 7 grams of protein.

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On average, 0.25 cups (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Dry Roasted & Salted Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cups (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted & Salted Sunflower Seeds.

Dry Roasted & Salted Sunflower Seeds contains approximately 3 grams of fiber in 0.25 cups (30 grams).

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Dry Roasted & Salted Sunflower Seeds contains following minerals:

• Dry Roasted & Salted Sunflower Seeds has 52mg of Calcium.
• Dry Roasted & Salted Sunflower Seeds has 105mg of Sodium, Na.
• Dry Roasted & Salted Sunflower Seeds has 1.8mg of Iron.

Dry Roasted & Salted Sunflower Seeds does not contain any caffeine.

Dry Roasted & Salted Sunflower Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted & Salted Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dry Roasted & Salted Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted & Salted Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dry Roasted & Salted Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dry Roasted & Salted Sunflower Seeds and adds it to your daily hydration log. Simply log Dry Roasted & Salted Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted & Salted Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dry Roasted & Salted Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!