Salted Dry Roasted Sunflower Seeds
Shur Fine
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
13g
20%
Saturated
1.5g
7.5%
Polyunsaturated
9g
Monounsaturated
2.5g
Sodium, Na
210mg
9.1%
Total Carbohydrates
7g
2.5%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salted Dry Roasted Sunflower Seeds
How Many Calories Are in Salted Dry Roasted Sunflower Seeds?
How Many Calories Are in Salted Dry Roasted Sunflower Seeds?
How Much Fat Is in Salted Dry Roasted Sunflower Seeds?
How Much Fat Is in Salted Dry Roasted Sunflower Seeds?
How Much Protein is in Salted Dry Roasted Sunflower Seeds?
How Much Protein is in Salted Dry Roasted Sunflower Seeds?
How Much Sugar is in Salted Dry Roasted Sunflower Seeds?
How Much Sugar is in Salted Dry Roasted Sunflower Seeds?
How Much carbohydrates (carbs) is in Salted Dry Roasted Sunflower Seeds?
How Much carbohydrates (carbs) is in Salted Dry Roasted Sunflower Seeds?
How Much Fiber is in Salted Dry Roasted Sunflower Seeds?
How Much Fiber is in Salted Dry Roasted Sunflower Seeds?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.