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Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds

H-E-B

520

kcal Energy

7.1%

% from carbs

28.6%

% from protein

64.3%

% from fats

In 184 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g
Calories
520

% Daily Value

Total Fat 36 g
55.4%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 280 mg
93.3%
Sodium, Na 720 mg
31.3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 36 g
72%
Iron 2.5 mg
13.9%
Vitamin D (D2 + D3) 1.5 UG
Calcium, Ca 540 mg
Iron, Fe 2.5 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds

Nutrients

What is the calorie content of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds?

A typical serving 1 each of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds (184 grams) contains approximately 520 calories. You can check the exact calorie content by logging Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds have?

The amount of fat in Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds depends on the ingredients and preparation method. On average, one serving 1 each (184 grams) of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds have?

The protein content in Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds depends on the ingredients exists in it. On average, 1 each of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds (about 184 grams) contains approximately 36 grams of protein.

Is Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds a good source of protein?

The protein content in Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds depends on the ingredients exists in it. On average, 1 each of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds (about 184 grams) contains approximately 36 grams of protein.

How much sugar does a Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds have?

On average, 1 each (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contain added sugar?

On average, 1 each (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds?

On average, 1 each (about 184 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds suitable for vegans?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contain caffeine?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contain alcohol?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds healthier?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds in Nutribit?

Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contains approximately 3 grams of fiber in 1 each (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds for free?

Yes! Since Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds and adds it to your daily hydration log. Simply log Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Cubed Colby Jack Cheese, Mesquite Smoked Turkey & Almonds data can be accessed offline in the Nutribit app anytime anywhere!