Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps

H-E-B Meal Simple

Total Energy

1140

kcal

14.1

% from carbs

19.17

% from protein

66.73

% from fats

In 289 g

% daily value

Total Fat

82g

126.2%

Saturated

39g

195%

Cholesterol

220mg

73.3%

Sodium, Na

2850mg

123.9%

Potassium, K

20mg

0.4%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

53g

106%

Calcium, Ca

1150mg

Iron, Fe

1.4mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps

A typical serving 1 container of Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps (289 grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps depends on the ingredients and preparation method. On average, one serving 1 container (289 grams) of Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps depends on the ingredients exists in it. On average, 1 container of Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps (about 289 grams) contains approximately 53 grams of protein.

On average, 1 container (about 289 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 289 grams) contains about 39 grams of carbohydrates.

Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps contains approximately 3 grams of fiber in 1 container (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 container Cubed Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.