Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds

H-E-B Meal Simple

36.26

% from protein

10.2

% from carbs

10.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
350
% Daily value*

Total Fat 21 g
32.3%

Saturated 3 g
15%

Cholesterol 210 mg
70%

Sodium, Na 960 mg
41.7%

Potassium, K 282 mg
6%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 32 g
64%

Vitamin D 48 IU

Vitamin D (D2 + D3) 1.2 UG

Calcium 130 mg

Iron 2.7 mg

Sugars, added 2 g

Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds?

A typical serving 1 container (184 grams) of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contains approximately 350 calories.

You can check the exact calorie content by logging Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds have?

The amount of fat in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds have?

The protein content in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds depends on the ingredients exists in it. On average, 1 container (184 grams) of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds, Download Nutribit app for healthier you!

How much sugar does a Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds have?

On average, 1 container (184 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds.

How Much carbohydrates (carbs) is in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds?

The amount of carbohydrates (carbs) in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds depends on its serving size and preparation. On average, 1 container (184 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds.

How Much Fiber is in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds?

Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contains approximately 3 grams of fiber in 1 container (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds for healthier you!

What vitamins and minerals are in a Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds?

Vitamins in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds:

  • Vitamin D:Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds has 48 IU of Vitamin D.

Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contains following minerals:

  • Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds has 130mg of Calcium.
  • Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds has 960mg of Sodium, Na.
  • Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds has 282mg of Potassium, K.
  • Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds has 2.7mg of Iron.

General

Does Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contain caffeine?

Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds does not contain any caffeine.

Does Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contain alcohol?

Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds for free?

Yes! Since Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds and adds it to your daily hydration log. Simply log Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports building and repairing tissues.

Builds and repairs tissues in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports immune function.

Supports immune function in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds provides energy.

Provides energy in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports muscle growth and strength.

Supports muscle growth and strength in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps in weight management.

Helps in weight management in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports bone health.

Supports bone health in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds regulates blood sugar levels.

Regulates blood sugar levels in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports fluid balance.

Maintains Fluid Balance in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports nerve function.

Supports Nerve Function in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps regulate blood pressure.

Regulates Blood Pressure in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports muscle function.

Aids Muscle Function in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds aids nutrient absorption.

Improves Nutrient Absorption in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps balance pH levels.

Balances pH Levels in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds supports bone health.

Supports Bone Health in Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 container Cubed Black Forest Ham, Mesquite Smoked Turkey, Egg & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP