Homestyle Meat Lasgna

H-E-B

Total Energy

320

kcal

37.15

% from carbs

21.05

% from protein

41.8

% from fats

In 215 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Monounsaturated

2.5g

Cholesterol

45mg

15%

Sodium, Na

800mg

34.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Meat Lasgna

A typical serving 1 cup of Homestyle Meat Lasgna (215 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Meat Lasgna depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Homestyle Meat Lasgna contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Meat Lasgna depends on the ingredients exists in it. On average, 1 cup of Homestyle Meat Lasgna (about 215 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 30 grams of carbohydrates.

Homestyle Meat Lasgna contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Homestyle Meat Lasgna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.