Roasted Spaghetti Squash with Alfredo & White Meat Chicken

H-E-B

30.11

% from protein

21.51

% from carbs

21.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 220 mg
9.6%

Potassium, K 370 mg
7.9%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin C 18 mg

Calcium 130 mg

Iron 1.1 mg

Roasted Spaghetti Squash with Alfredo & White Meat Chicken Nutrients FAQs

Nutrients

What is the calorie content of Roasted Spaghetti Squash with Alfredo & White Meat Chicken?

A typical serving 1 cup (110 grams) of Roasted Spaghetti Squash with Alfredo & White Meat Chicken contains approximately 90 calories.

You can check the exact calorie content by logging Roasted Spaghetti Squash with Alfredo & White Meat Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Spaghetti Squash with Alfredo & White Meat Chicken have?

The amount of fat in Roasted Spaghetti Squash with Alfredo & White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Roasted Spaghetti Squash with Alfredo & White Meat Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Spaghetti Squash with Alfredo & White Meat Chicken have?

The protein content in Roasted Spaghetti Squash with Alfredo & White Meat Chicken depends on the ingredients exists in it. On average, 1 cup (110 grams) of Roasted Spaghetti Squash with Alfredo & White Meat Chicken contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Spaghetti Squash with Alfredo & White Meat Chicken, Download Nutribit app for healthier you!

How much sugar does a Roasted Spaghetti Squash with Alfredo & White Meat Chicken have?

On average, 1 cup (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Spaghetti Squash with Alfredo & White Meat Chicken.

How Much carbohydrates (carbs) is in Roasted Spaghetti Squash with Alfredo & White Meat Chicken?

The amount of carbohydrates (carbs) in Roasted Spaghetti Squash with Alfredo & White Meat Chicken depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Spaghetti Squash with Alfredo & White Meat Chicken.

How Much Fiber is in Roasted Spaghetti Squash with Alfredo & White Meat Chicken?

Roasted Spaghetti Squash with Alfredo & White Meat Chicken contains approximately 1 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Spaghetti Squash with Alfredo & White Meat Chicken for healthier you!

What vitamins and minerals are in a Roasted Spaghetti Squash with Alfredo & White Meat Chicken?

Vitamins in Roasted Spaghetti Squash with Alfredo & White Meat Chicken:

  • Vitamin A:Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 500 IU of Vitamin A.
  • Vitamin C:Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 18 mg of Vitamin C.

Roasted Spaghetti Squash with Alfredo & White Meat Chicken contains following minerals:

  • Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 130mg of Calcium.
  • Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 220mg of Sodium, Na.
  • Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 370mg of Potassium, K.
  • Roasted Spaghetti Squash with Alfredo & White Meat Chicken has 1.08mg of Iron.

General

Does Roasted Spaghetti Squash with Alfredo & White Meat Chicken contain caffeine?

Roasted Spaghetti Squash with Alfredo & White Meat Chicken does not contain any caffeine.

Does Roasted Spaghetti Squash with Alfredo & White Meat Chicken contain alcohol?

Roasted Spaghetti Squash with Alfredo & White Meat Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Spaghetti Squash with Alfredo & White Meat Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Spaghetti Squash with Alfredo & White Meat Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Spaghetti Squash with Alfredo & White Meat Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Spaghetti Squash with Alfredo & White Meat Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Spaghetti Squash with Alfredo & White Meat Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Spaghetti Squash with Alfredo & White Meat Chicken for free?

Yes! Since Roasted Spaghetti Squash with Alfredo & White Meat Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Spaghetti Squash with Alfredo & White Meat Chicken with water tracking feature?

Nutribit automatically calculates the water content of Roasted Spaghetti Squash with Alfredo & White Meat Chicken and adds it to your daily hydration log. Simply log Roasted Spaghetti Squash with Alfredo & White Meat Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Spaghetti Squash with Alfredo & White Meat Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Spaghetti Squash with Alfredo & White Meat Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Spaghetti Squash with Alfredo & White Meat Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Spaghetti Squash with Alfredo & White Meat Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Spaghetti Squash with Alfredo & White Meat Chicken

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Roasted Spaghetti Squash with Alfredo & White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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