Turkey Pastrami Cured Dark Meat

H-E-B

50.79

% from protein

6.35

% from carbs

6.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 290 mg
12.6%
Potassium, K 140 mg
3%
Total Carbohydrates 0.5 g
0.2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.5 mg
Sugars, added 0 g

More items Like Turkey Pastrami Cured Dark Meat

Reserve Uncured Turkey Pastrami

H-E-B

70 kcal
Thin Sliced, Turkey Pastrami, Cured Dark Turkey

Great Value

70 kcal
Pastrami, Uncured

H-E-B

90 kcal
Deli Shaved Meat, Honey Turkey Breast

H-E-B

80 kcal
Dark Turkey Pastrami

Meal Mart

80 kcal
Hickory Smoked & Cured Turkey Pastrami

Foster Farms

80 kcal
Pastrami, Uncured, Angus Beef

H-E-B

70 kcal
Uncured Angus Beef Pastrami

H-E-B

70 kcal
Cooked Pastrami, Uncured, Unsmoked, Deli

H-E-B

90 kcal
Dry Cured Bacon, Ends & Pieces

H-E-B

90 kcal
Dry Cured Bacon, Original Smoked

H-E-B

70 kcal
Dry Cured Bacon, Post Oak Smoked

H-E-B

90 kcal
Dry Cured Ham, Prosciutto Crudo, Deli

H-E-B

80 kcal
Homestyle Meat Lasgna

H-E-B

320 kcal
Homestyle Meat Lasagna

H-E-B

310 kcal
Meat, Uncured Pancetta

H-E-B

160 kcal
Pizza, All Meat

H-E-B

430 kcal
Bacon, Dry Cured Center Cut Hickory Smoked

H-E-B

300 kcal
Dry Cured Center Cut Bacon, Black Pepper

H-E-B

300 kcal
Sliced Turkey Bacon Cured Dark Meat Chopped & Formed

Avenue

40 kcal
Black Forest Turkey Breast and White Turkey

H-E-B

70 kcal
Turkey Breast and White Turkey, Oven Roasted

H-E-B

70 kcal
Cowboy Bacon Meat Loaf

H-E-B

330 kcal

Turkey Pastrami Cured Dark Meat Nutrients FAQs

Nutrients

What is the calorie content of Turkey Pastrami Cured Dark Meat?

A typical serving 2 oz (56 grams) of Turkey Pastrami Cured Dark Meat contains approximately 60 calories.

You can check the exact calorie content by logging Turkey Pastrami Cured Dark Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Pastrami Cured Dark Meat have?

The amount of fat in Turkey Pastrami Cured Dark Meat depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Pastrami Cured Dark Meat contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Pastrami Cured Dark Meat have?

The protein content in Turkey Pastrami Cured Dark Meat depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Pastrami Cured Dark Meat contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Pastrami Cured Dark Meat, Download Nutribit app for healthier you!

How much sugar does a Turkey Pastrami Cured Dark Meat have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pastrami Cured Dark Meat.

How Much carbohydrates (carbs) is in Turkey Pastrami Cured Dark Meat?

The amount of carbohydrates (carbs) in Turkey Pastrami Cured Dark Meat depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Pastrami Cured Dark Meat.

How Much Fiber is in Turkey Pastrami Cured Dark Meat?

Turkey Pastrami Cured Dark Meat contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pastrami Cured Dark Meat for healthier you!

What vitamins and minerals are in a Turkey Pastrami Cured Dark Meat?

Turkey Pastrami Cured Dark Meat contains following minerals:

  • Turkey Pastrami Cured Dark Meat has 10mg of Calcium.
  • Turkey Pastrami Cured Dark Meat has 580mg of Sodium, Na.
  • Turkey Pastrami Cured Dark Meat has 280mg of Potassium, K.
  • Turkey Pastrami Cured Dark Meat has 1mg of Iron.

General

Does Turkey Pastrami Cured Dark Meat contain caffeine?

Turkey Pastrami Cured Dark Meat does not contain any caffeine.

Does Turkey Pastrami Cured Dark Meat contain alcohol?

Turkey Pastrami Cured Dark Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Pastrami Cured Dark Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pastrami Cured Dark Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Pastrami Cured Dark Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Pastrami Cured Dark Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pastrami Cured Dark Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Pastrami Cured Dark Meat for free?

Yes absolutely, Since Turkey Pastrami Cured Dark Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Pastrami Cured Dark Meat with water tracking feature?

Turkey Pastrami Cured Dark Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Pastrami Cured Dark Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pastrami Cured Dark Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Pastrami Cured Dark Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Pastrami Cured Dark Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Pastrami Cured Dark Meat

Protein in Turkey Pastrami Cured Dark Meat supports building and repairing tissues.

Builds and repairs tissues in Turkey Pastrami Cured Dark Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Pastrami Cured Dark Meat supports immune function.

Supports immune function in Turkey Pastrami Cured Dark Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Pastrami Cured Dark Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Pastrami Cured Dark Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Pastrami Cured Dark Meat provides energy.

Provides energy in Turkey Pastrami Cured Dark Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Pastrami Cured Dark Meat supports muscle growth and strength.

Supports muscle growth and strength in Turkey Pastrami Cured Dark Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Pastrami Cured Dark Meat helps in weight management.

Helps in weight management in Turkey Pastrami Cured Dark Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Pastrami Cured Dark Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Pastrami Cured Dark Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Pastrami Cured Dark Meat supports bone health.

Supports bone health in Turkey Pastrami Cured Dark Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Pastrami Cured Dark Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Pastrami Cured Dark Meat is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Pastrami Cured Dark Meat regulates blood sugar levels.

Regulates blood sugar levels in Turkey Pastrami Cured Dark Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Pastrami Cured Dark Meat supports fluid balance.

Maintains Fluid Balance in Turkey Pastrami Cured Dark Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Pastrami Cured Dark Meat supports nerve function.

Supports Nerve Function in Turkey Pastrami Cured Dark Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Pastrami Cured Dark Meat helps regulate blood pressure.

Regulates Blood Pressure in Turkey Pastrami Cured Dark Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Pastrami Cured Dark Meat supports muscle function.

Aids Muscle Function in Turkey Pastrami Cured Dark Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Pastrami Cured Dark Meat aids nutrient absorption.

Improves Nutrient Absorption in Turkey Pastrami Cured Dark Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Pastrami Cured Dark Meat helps balance pH levels.

Balances pH Levels in Turkey Pastrami Cured Dark Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Pastrami Cured Dark Meat supports bone health.

Supports Bone Health in Turkey Pastrami Cured Dark Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Turkey Pastrami Cured Dark Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP