Intensely Sweet Fresh Bi-Color Corn

H-E-B

12.66

% from protein

75.95

% from carbs

75.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.8 g(142g)
Amount per serving
Calories
140
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Monounsaturated 0.5 g
Sodium, Na 360 mg
15.7%
Potassium, K 310 mg
6.6%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.6 mg

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Intensely Sweet Fresh Bi-Color Corn Nutrients FAQs

Nutrients

What is the calorie content of Intensely Sweet Fresh Bi-Color Corn?

A typical serving 1 cob (141.75 grams) of Intensely Sweet Fresh Bi-Color Corn contains approximately 140 calories.

You can check the exact calorie content by logging Intensely Sweet Fresh Bi-Color Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Intensely Sweet Fresh Bi-Color Corn have?

The amount of fat in Intensely Sweet Fresh Bi-Color Corn depends on the ingredients and preparation method. On average, one serving 1 cob (141.75 grams) of Intensely Sweet Fresh Bi-Color Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Intensely Sweet Fresh Bi-Color Corn have?

The protein content in Intensely Sweet Fresh Bi-Color Corn depends on the ingredients exists in it. On average, 1 cob (141.75 grams) of Intensely Sweet Fresh Bi-Color Corn contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Intensely Sweet Fresh Bi-Color Corn, Download Nutribit app for healthier you!

How much sugar does a Intensely Sweet Fresh Bi-Color Corn have?

On average, 1 cob (141.75 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Intensely Sweet Fresh Bi-Color Corn.

How Much carbohydrates (carbs) is in Intensely Sweet Fresh Bi-Color Corn?

The amount of carbohydrates (carbs) in Intensely Sweet Fresh Bi-Color Corn depends on its serving size and preparation. On average, 1 cob (141.75 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Intensely Sweet Fresh Bi-Color Corn.

How Much Fiber is in Intensely Sweet Fresh Bi-Color Corn?

Intensely Sweet Fresh Bi-Color Corn contains approximately 3 grams of fiber in 1 cob (141.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Intensely Sweet Fresh Bi-Color Corn for healthier you!

What vitamins and minerals are in a Intensely Sweet Fresh Bi-Color Corn?

Intensely Sweet Fresh Bi-Color Corn contains following minerals:

  • Intensely Sweet Fresh Bi-Color Corn has 360mg of Sodium, Na.
  • Intensely Sweet Fresh Bi-Color Corn has 310mg of Potassium, K.
  • Intensely Sweet Fresh Bi-Color Corn has 0.6mg of Iron.

General

Does Intensely Sweet Fresh Bi-Color Corn contain caffeine?

Intensely Sweet Fresh Bi-Color Corn does not contain any caffeine.

Does Intensely Sweet Fresh Bi-Color Corn contain alcohol?

Intensely Sweet Fresh Bi-Color Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Intensely Sweet Fresh Bi-Color Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Intensely Sweet Fresh Bi-Color Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Intensely Sweet Fresh Bi-Color Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Intensely Sweet Fresh Bi-Color Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Intensely Sweet Fresh Bi-Color Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Intensely Sweet Fresh Bi-Color Corn for free?

Yes! Since Intensely Sweet Fresh Bi-Color Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Intensely Sweet Fresh Bi-Color Corn with water tracking feature?

Nutribit automatically calculates the water content of Intensely Sweet Fresh Bi-Color Corn and adds it to your daily hydration log. Simply log Intensely Sweet Fresh Bi-Color Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Intensely Sweet Fresh Bi-Color Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Intensely Sweet Fresh Bi-Color Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Intensely Sweet Fresh Bi-Color Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Intensely Sweet Fresh Bi-Color Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Intensely Sweet Fresh Bi-Color Corn

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn supports fluid balance.

Maintains Fluid Balance in Intensely Sweet Fresh Bi-Color Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn supports nerve function.

Supports Nerve Function in Intensely Sweet Fresh Bi-Color Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn helps regulate blood pressure.

Regulates Blood Pressure in Intensely Sweet Fresh Bi-Color Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn supports muscle function.

Aids Muscle Function in Intensely Sweet Fresh Bi-Color Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn aids nutrient absorption.

Improves Nutrient Absorption in Intensely Sweet Fresh Bi-Color Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn helps balance pH levels.

Balances pH Levels in Intensely Sweet Fresh Bi-Color Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Intensely Sweet Fresh Bi-Color Corn supports bone health.

Supports Bone Health in Intensely Sweet Fresh Bi-Color Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cob Intensely Sweet Fresh Bi-Color Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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