Organics Tri-Color Quinoa
H-E-B
16
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Organics Tri-Color Quinoa Nutrients FAQs
Nutrients
- Organics Tri-Color Quinoa has 20mg of Calcium.
- Organics Tri-Color Quinoa has 250mg of Potassium, K.
- Organics Tri-Color Quinoa has 2mg of Iron.
What is the calorie content of Organics Tri-Color Quinoa?
A typical serving 0.25 cup dry (45 grams) of Organics Tri-Color Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Organics Tri-Color Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organics Tri-Color Quinoa have?
The amount of fat in Organics Tri-Color Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organics Tri-Color Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organics Tri-Color Quinoa have?
The protein content in Organics Tri-Color Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Organics Tri-Color Quinoa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organics Tri-Color Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organics Tri-Color Quinoa have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organics Tri-Color Quinoa.
How Much carbohydrates (carbs) is in Organics Tri-Color Quinoa?
The amount of carbohydrates (carbs) in Organics Tri-Color Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organics Tri-Color Quinoa.
How Much Fiber is in Organics Tri-Color Quinoa?
Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organics Tri-Color Quinoa for healthier you!
What vitamins and minerals are in a Organics Tri-Color Quinoa?
Organics Tri-Color Quinoa contains following minerals:
General
Does Organics Tri-Color Quinoa contain caffeine?
Organics Tri-Color Quinoa does not contain any caffeine.
Does Organics Tri-Color Quinoa contain alcohol?
Organics Tri-Color Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organics Tri-Color Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Tri-Color Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organics Tri-Color Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organics Tri-Color Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Tri-Color Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organics Tri-Color Quinoa for free?
Yes absolutely, Since Organics Tri-Color Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organics Tri-Color Quinoa with water tracking feature?
Organics Tri-Color Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organics Tri-Color Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organics Tri-Color Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organics Tri-Color Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organics Tri-Color Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organics Tri-Color Quinoa
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Organics Tri-Color Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.