Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Organics Tri-Color Quinoa

H-E-B

160

kcal Energy

68.6%

% from carbs

16%

% from protein

15.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 250 mg
5.3%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 0 g
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organics Tri-Color Quinoa

Nutrients

What is the calorie content of Organics Tri-Color Quinoa?

A typical serving 0.25 cup dry of Organics Tri-Color Quinoa (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Organics Tri-Color Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organics Tri-Color Quinoa have?

The amount of fat in Organics Tri-Color Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organics Tri-Color Quinoa contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organics Tri-Color Quinoa have?

The protein content in Organics Tri-Color Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organics Tri-Color Quinoa (about 45 grams) contains approximately 7 grams of protein.

Is Organics Tri-Color Quinoa a good source of protein?

The protein content in Organics Tri-Color Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organics Tri-Color Quinoa (about 45 grams) contains approximately 7 grams of protein.

How much sugar does a Organics Tri-Color Quinoa have?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organics Tri-Color Quinoa contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organics Tri-Color Quinoa?

On average, 0.25 cup dry (about 45 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Organics Tri-Color Quinoa?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organics Tri-Color Quinoa?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organics Tri-Color Quinoa suitable for vegans?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Tri-Color Quinoa contain caffeine?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Tri-Color Quinoa contain alcohol?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organics Tri-Color Quinoa healthier?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organics Tri-Color Quinoa in Nutribit?

Organics Tri-Color Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organics Tri-Color Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Tri-Color Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organics Tri-Color Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organics Tri-Color Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Tri-Color Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organics Tri-Color Quinoa for free?

Yes absolutely, Since Organics Tri-Color Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organics Tri-Color Quinoa with water tracking feature?

Organics Tri-Color Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organics Tri-Color Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organics Tri-Color Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organics Tri-Color Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organics Tri-Color Quinoa data can be accessed offline in the Nutribit app anytime anywhere!