Itza Cracker, Original
H-E-B
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Itza Cracker, Original Nutrients FAQs
Nutrients
- Itza Cracker, Original has 26mg of Calcium.
- Itza Cracker, Original has 150mg of Sodium, Na.
- Itza Cracker, Original has 0.72mg of Iron.
What is the calorie content of Itza Cracker, Original?
A typical serving 5 crackers (16 grams) of Itza Cracker, Original contains approximately 80 calories.
You can check the exact calorie content by logging Itza Cracker, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Itza Cracker, Original have?
The amount of fat in Itza Cracker, Original depends on the ingredients and preparation method. On average, one serving 5 crackers (16 grams) of Itza Cracker, Original contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Itza Cracker, Original have?
The protein content in Itza Cracker, Original depends on the ingredients exists in it. On average, 5 crackers (16 grams) of Itza Cracker, Original contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Itza Cracker, Original, Download Nutribit app for healthier you!
How much sugar does a Itza Cracker, Original have?
On average, 5 crackers (16 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Itza Cracker, Original.
How Much carbohydrates (carbs) is in Itza Cracker, Original?
The amount of carbohydrates (carbs) in Itza Cracker, Original depends on its serving size and preparation. On average, 5 crackers (16 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Itza Cracker, Original.
How Much Fiber is in Itza Cracker, Original?
Itza Cracker, Original contains approximately 0 grams of fiber in 5 crackers (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Itza Cracker, Original for healthier you!
What vitamins and minerals are in a Itza Cracker, Original?
Itza Cracker, Original contains following minerals:
General
Does Itza Cracker, Original contain caffeine?
Itza Cracker, Original does not contain any caffeine.
Does Itza Cracker, Original contain alcohol?
Itza Cracker, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Itza Cracker, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Itza Cracker, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Itza Cracker, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Itza Cracker, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Itza Cracker, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Itza Cracker, Original for free?
Yes! Since Itza Cracker, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Itza Cracker, Original with water tracking feature?
Nutribit automatically calculates the water content of Itza Cracker, Original and adds it to your daily hydration log. Simply log Itza Cracker, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Itza Cracker, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Itza Cracker, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Itza Cracker, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Itza Cracker, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Itza Cracker, Original
How to burn 80 calories?
The amount of exercise required to burn off 5 crackers Itza Cracker, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.