Itza Cracker, Original

H-E-B

Total Energy

80

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 16 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Polyunsaturated

2.5g

Monounsaturated

1g

Sodium, Na

150mg

6.5%

Total Carbohydrates

10g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Itza Cracker, Original

A typical serving 5 crackers of Itza Cracker, Original (16 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Itza Cracker, Original depends on the ingredients and preparation method. On average, one serving 5 crackers (16 grams) of Itza Cracker, Original contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Itza Cracker, Original depends on the ingredients exists in it. On average, 5 crackers of Itza Cracker, Original (about 16 grams) contains approximately 1 grams of protein.

On average, 5 crackers (about 16 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 crackers (about 16 grams) contains about 10 grams of carbohydrates.

Itza Cracker, Original contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Itza Cracker

H-E-B

70 kcal

Habanero Cheddar, Cracker Cuts

H-E-B

110 kcal

Sushiya, Fire Cracker Roll

H-E-B

260 kcal

Cracker Cuts, Yellow Sharp Cheddar

H-E-B

110 kcal

Itz-A Cracker, Whole Wheat

H-E-B

70 kcal

Jalapeno Jack, Cracker Cut Cheese

H-E-B

100 kcal

Medium Cheddar Cracker Cut Cheese

H-E-B

110 kcal

Mild Cheddar Cracker Cut Cheese

H-E-B

110 kcal

Fire Cracker Roll

H-E-B Sushiya

540 kcal

Cracker Cuts, Monterey Jack with Jalapeno Peppers

H-E-B

100 kcal

New York Extra Sharp Cheddar, Cracker Cuts

H-E-B

110 kcal

Cheese, Natural, Carolina Reaper Pepper, Cracker Cuts, Hot

H-E-B

100 kcal

Southwest Grain Chile Chicken Black Bean Dip & Cracker

H-E-B

370 kcal

Bacon, Original Cut

H-E-B

100 kcal

Butter Supremes, Original

H-E-B

100 kcal

Cola, Zero, Original

H-E-B

0 kcal

Crackers, Original, Deli

H-E-B

70 kcal

Dairy Whip, Original

H-E-B

15 kcal

Diet Cola, Original

H-E-B

0 kcal

Diet Original Cola

H-E-B

0 kcal

Original Beef Burgers

H-E-B

250 kcal

Original Corn Syrup

H-E-B

100 kcal

Original Woven Wheats

H-E-B

120 kcal

How to burn 80 calories?

The amount of exercise required to burn off 5 crackers Itza Cracker, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.