Queso Fresco Whole Milk Cheese

Los Altos

17.58

% from protein

13.19

% from carbs

13.19

% from fat

Queso Fresco Whole Milk Cheese Nutrients FAQs

Nutrients

What is the calorie content of Queso Fresco Whole Milk Cheese?

A typical serving 1 oz (28 grams) of Queso Fresco Whole Milk Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Queso Fresco Whole Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Fresco Whole Milk Cheese have?

The amount of fat in Queso Fresco Whole Milk Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Fresco Whole Milk Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Fresco Whole Milk Cheese have?

The protein content in Queso Fresco Whole Milk Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso Fresco Whole Milk Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Fresco Whole Milk Cheese, Download Nutribit app for healthier you!

How much sugar does a Queso Fresco Whole Milk Cheese have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Fresco Whole Milk Cheese.

How Much carbohydrates (carbs) is in Queso Fresco Whole Milk Cheese?

The amount of carbohydrates (carbs) in Queso Fresco Whole Milk Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Fresco Whole Milk Cheese.

How Much Fiber is in Queso Fresco Whole Milk Cheese?

Queso Fresco Whole Milk Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Fresco Whole Milk Cheese for healthier you!

What vitamins and minerals are in a Queso Fresco Whole Milk Cheese?

Queso Fresco Whole Milk Cheese contains following minerals:

  • Queso Fresco Whole Milk Cheese has 117mg of Calcium.
  • Queso Fresco Whole Milk Cheese has 150mg of Sodium, Na.
  • Queso Fresco Whole Milk Cheese has 47mg of Potassium, K.

General

Does Queso Fresco Whole Milk Cheese contain caffeine?

Queso Fresco Whole Milk Cheese does not contain any caffeine.

Does Queso Fresco Whole Milk Cheese contain alcohol?

Queso Fresco Whole Milk Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Fresco Whole Milk Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Fresco Whole Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Fresco Whole Milk Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Fresco Whole Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Fresco Whole Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Fresco Whole Milk Cheese for free?

Yes! Since Queso Fresco Whole Milk Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Fresco Whole Milk Cheese with water tracking feature?

Nutribit automatically calculates the water content of Queso Fresco Whole Milk Cheese and adds it to your daily hydration log. Simply log Queso Fresco Whole Milk Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Fresco Whole Milk Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Fresco Whole Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Fresco Whole Milk Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Fresco Whole Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Fresco Whole Milk Cheese

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Queso Fresco Whole Milk Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP