Chopped Beef Patty with Gravy

H-E-B

Total Energy

240

kcal

37.93

% from carbs

31.03

% from protein

31.03

% from fats

In 272 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

0.5g

Monounsaturated

2g

Cholesterol

50mg

16.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Beef Patty with Gravy

A typical serving 1 tray of Chopped Beef Patty with Gravy (272 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Beef Patty with Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (272 grams) of Chopped Beef Patty with Gravy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Beef Patty with Gravy depends on the ingredients exists in it. On average, 1 tray of Chopped Beef Patty with Gravy (about 272 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 272 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 272 grams) contains about 22 grams of carbohydrates.

Chopped Beef Patty with Gravy contains approximately 3 grams of fiber in 1 tray (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 tray Chopped Beef Patty with Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.