Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

H-E-B Meal Simple

13.95

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
260
% Daily value*
Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Cholesterol 15 mg
5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 9 g
18%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 130 mg
Iron 1.1 mg

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Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella?

A typical serving 1 cup (140 grams) of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 260 calories.

You can check the exact calorie content by logging Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella have?

The amount of fat in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella have?

The protein content in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella depends on the ingredients exists in it. On average, 1 cup (140 grams) of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella have?

On average, 1 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella.

How Much carbohydrates (carbs) is in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella?

The amount of carbohydrates (carbs) in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella.

How Much Fiber is in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella?

Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella for healthier you!

What vitamins and minerals are in a Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella?

Vitamins in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella:

  • Vitamin A:Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella has 200 IU of Vitamin A.
  • Vitamin C:Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella has 6 mg of Vitamin C.

Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains following minerals:

  • Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella has 130mg of Calcium.
  • Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella has 170mg of Sodium, Na.
  • Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella has 1.08mg of Iron.

General

Does Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contain caffeine?

Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella does not contain any caffeine.

Does Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contain alcohol?

Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella for free?

Yes! Since Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella and adds it to your daily hydration log. Simply log Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella supports immune function.

Supports immune function in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella provides energy.

Provides energy in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella helps in weight management.

Helps in weight management in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella supports bone health.

Supports bone health in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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