Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

H-E-B Meal Simple

Total Energy

260

kcal

37.21

% from carbs

13.95

% from protein

48.84

% from fats

In 140 g

% daily value


Total Fat

14g

21.5%


Saturated

4.5g

22.5%


Cholesterol

15mg

5%


Sodium, Na

170mg

7.4%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

9g

18%






Calcium, Ca

130mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

A typical serving 1 cup of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella depends on the ingredients exists in it. On average, 1 cup of Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella (about 140 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 24 grams of carbohydrates.

Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Penne Pasta with Lemon Basil Dressing, Tomatoes and Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.