Yellow Lentil Penne
H-E-B Organics
29.85
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Yellow Lentil Penne Nutrients FAQs
Nutrients
- Yellow Lentil Penne has 540mg of Potassium, K.
- Yellow Lentil Penne has 2.8mg of Iron.
What is the calorie content of Yellow Lentil Penne?
A typical serving 0.75 cup dry (56 grams) of Yellow Lentil Penne contains approximately 210 calories.
You can check the exact calorie content by logging Yellow Lentil Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Lentil Penne have?
The amount of fat in Yellow Lentil Penne depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Yellow Lentil Penne contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Lentil Penne have?
The protein content in Yellow Lentil Penne depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Yellow Lentil Penne contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Lentil Penne, Download Nutribit app for healthier you!
How much sugar does a Yellow Lentil Penne have?
On average, 0.75 cup dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Lentil Penne.
How Much carbohydrates (carbs) is in Yellow Lentil Penne?
The amount of carbohydrates (carbs) in Yellow Lentil Penne depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Lentil Penne.
How Much Fiber is in Yellow Lentil Penne?
Yellow Lentil Penne contains approximately 4 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Lentil Penne for healthier you!
What vitamins and minerals are in a Yellow Lentil Penne?
Yellow Lentil Penne contains following minerals:
General
Does Yellow Lentil Penne contain caffeine?
Yellow Lentil Penne does not contain any caffeine.
Does Yellow Lentil Penne contain alcohol?
Yellow Lentil Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Lentil Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Lentil Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Lentil Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Lentil Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Lentil Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Lentil Penne for free?
Yes absolutely, Since Yellow Lentil Penne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Lentil Penne with water tracking feature?
Yellow Lentil Penne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow Lentil Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Lentil Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Lentil Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Lentil Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Lentil Penne
Protein in Yellow Lentil Penne supports building and repairing tissues.
Builds and repairs tissues in Yellow Lentil Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Lentil Penne supports immune function.
Supports immune function in Yellow Lentil Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Lentil Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Lentil Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Lentil Penne provides energy.
Provides energy in Yellow Lentil Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Lentil Penne supports muscle growth and strength.
Supports muscle growth and strength in Yellow Lentil Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Lentil Penne helps in weight management.
Helps in weight management in Yellow Lentil Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Lentil Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Lentil Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Lentil Penne supports bone health.
Supports bone health in Yellow Lentil Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Lentil Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Lentil Penne is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Lentil Penne regulates blood sugar levels.
Regulates blood sugar levels in Yellow Lentil Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup dry Yellow Lentil Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.