PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM

H-E-B

Total Energy

310

kcal

18.69

% from carbs

22.43

% from protein

58.88

% from fats

In 89 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

640mg

27.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM

A typical serving 1 tray of PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM (89 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM depends on the ingredients and preparation method. On average, one serving 1 tray (89 grams) of PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM depends on the ingredients exists in it. On average, 1 tray of PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM (about 89 grams) contains approximately 18 grams of protein.

On average, 1 tray (about 89 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 89 grams) contains about 15 grams of carbohydrates.

PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM contains approximately 3 grams of fiber in 1 tray (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray PEPPER JACK CHEESE WITH SEA SALT ALMONDS & PEANUT BREATER FILLED PRETZELS UNCURED HAM

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.