Grape with Pepper Jack Cheese & Almonds

H-E-B

17.07

% from protein

17.07

% from carbs

17.07

% from fat
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Nutrition Facts

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Serving size
In 61 g(61g)
Amount per serving
Calories
160
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 160 mg
7%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 260 mg

Iron 0.7 mg

Grape with Pepper Jack Cheese & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Grape with Pepper Jack Cheese & Almonds?

A typical serving 1 tray (61 grams) of Grape with Pepper Jack Cheese & Almonds contains approximately 160 calories.

You can check the exact calorie content by logging Grape with Pepper Jack Cheese & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grape with Pepper Jack Cheese & Almonds have?

The amount of fat in Grape with Pepper Jack Cheese & Almonds depends on the ingredients and preparation method. On average, one serving 1 tray (61 grams) of Grape with Pepper Jack Cheese & Almonds contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grape with Pepper Jack Cheese & Almonds have?

The protein content in Grape with Pepper Jack Cheese & Almonds depends on the ingredients exists in it. On average, 1 tray (61 grams) of Grape with Pepper Jack Cheese & Almonds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Grape with Pepper Jack Cheese & Almonds, Download Nutribit app for healthier you!

How much sugar does a Grape with Pepper Jack Cheese & Almonds have?

On average, 1 tray (61 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape with Pepper Jack Cheese & Almonds.

How Much carbohydrates (carbs) is in Grape with Pepper Jack Cheese & Almonds?

The amount of carbohydrates (carbs) in Grape with Pepper Jack Cheese & Almonds depends on its serving size and preparation. On average, 1 tray (61 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grape with Pepper Jack Cheese & Almonds.

How Much Fiber is in Grape with Pepper Jack Cheese & Almonds?

Grape with Pepper Jack Cheese & Almonds contains approximately 1 grams of fiber in 1 tray (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grape with Pepper Jack Cheese & Almonds for healthier you!

What vitamins and minerals are in a Grape with Pepper Jack Cheese & Almonds?

Vitamins in Grape with Pepper Jack Cheese & Almonds:

  • Vitamin C:Grape with Pepper Jack Cheese & Almonds has 3.6 mg of Vitamin C.

Grape with Pepper Jack Cheese & Almonds contains following minerals:

  • Grape with Pepper Jack Cheese & Almonds has 260mg of Calcium.
  • Grape with Pepper Jack Cheese & Almonds has 160mg of Sodium, Na.
  • Grape with Pepper Jack Cheese & Almonds has 0.72mg of Iron.

General

Does Grape with Pepper Jack Cheese & Almonds contain caffeine?

Grape with Pepper Jack Cheese & Almonds does not contain any caffeine.

Does Grape with Pepper Jack Cheese & Almonds contain alcohol?

Grape with Pepper Jack Cheese & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grape with Pepper Jack Cheese & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape with Pepper Jack Cheese & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grape with Pepper Jack Cheese & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grape with Pepper Jack Cheese & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape with Pepper Jack Cheese & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grape with Pepper Jack Cheese & Almonds for free?

Yes! Since Grape with Pepper Jack Cheese & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grape with Pepper Jack Cheese & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Grape with Pepper Jack Cheese & Almonds and adds it to your daily hydration log. Simply log Grape with Pepper Jack Cheese & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grape with Pepper Jack Cheese & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grape with Pepper Jack Cheese & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grape with Pepper Jack Cheese & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grape with Pepper Jack Cheese & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grape with Pepper Jack Cheese & Almonds

Calcium in Grape with Pepper Jack Cheese & Almonds supports bone health.

Calcium in Grape with Pepper Jack Cheese & Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grape with Pepper Jack Cheese & Almonds supports muscle function.

Calcium in Grape with Pepper Jack Cheese & Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grape with Pepper Jack Cheese & Almonds supports heart health.

Calcium in Grape with Pepper Jack Cheese & Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grape with Pepper Jack Cheese & Almonds supports nerve transmission.

Calcium in Grape with Pepper Jack Cheese & Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grape with Pepper Jack Cheese & Almonds supports blood clotting.

Calcium in Grape with Pepper Jack Cheese & Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grape with Pepper Jack Cheese & Almonds supports hormonal secretion.

Calcium in Grape with Pepper Jack Cheese & Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grape with Pepper Jack Cheese & Almonds supports weight management.

Calcium in Grape with Pepper Jack Cheese & Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grape with Pepper Jack Cheese & Almonds supports dental health.

Calcium in Grape with Pepper Jack Cheese & Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grape with Pepper Jack Cheese & Almonds supports blood pressure regulation.

Calcium in Grape with Pepper Jack Cheese & Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 tray Grape with Pepper Jack Cheese & Almonds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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