Meal Kit, Uncured Ham & Cheese, Kids

H-E-B

Total Energy

590

kcal

44.15

% from carbs

10.7

% from protein

45.15

% from fats

In 261 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

1030mg

44.8%

Potassium, K

490mg

10.4%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

20g

40%

Protein

16g

32%

Calcium, Ca

3.6mg

Iron, Fe

180mg

Vitamin D (D2 + D3)

0.5UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Uncured Ham & Cheese, Kids

A typical serving 1 cntr of Meal Kit, Uncured Ham & Cheese, Kids (261 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Uncured Ham & Cheese, Kids depends on the ingredients and preparation method. On average, one serving 1 cntr (261 grams) of Meal Kit, Uncured Ham & Cheese, Kids contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Uncured Ham & Cheese, Kids depends on the ingredients exists in it. On average, 1 cntr of Meal Kit, Uncured Ham & Cheese, Kids (about 261 grams) contains approximately 16 grams of protein.

On average, 1 cntr (about 261 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cntr (about 261 grams) contains about 66 grams of carbohydrates.

Meal Kit, Uncured Ham & Cheese, Kids contains approximately 3 grams of fiber in 1 cntr (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 cntr Meal Kit, Uncured Ham & Cheese, Kids

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.