Riced Broccoli, with Cheddar Cheese Sauce

Birds Eye Steamfresh

21.33

% from protein

42.67

% from carbs

42.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118.7 g(119g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 400 mg
17.4%

Potassium, K 240 mg
5.1%

Total Carbohydrates 5.3 g
1.9%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 66.7 mg

Iron 0.8 mg

Sugars, added 0 g

Riced Broccoli, with Cheddar Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Riced Broccoli, with Cheddar Cheese Sauce?

A typical serving 0.75 cup frozen (89 grams) of Riced Broccoli, with Cheddar Cheese Sauce contains approximately 45 calories.

You can check the exact calorie content by logging Riced Broccoli, with Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Broccoli, with Cheddar Cheese Sauce have?

The amount of fat in Riced Broccoli, with Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (89 grams) of Riced Broccoli, with Cheddar Cheese Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Broccoli, with Cheddar Cheese Sauce have?

The protein content in Riced Broccoli, with Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 0.75 cup frozen (89 grams) of Riced Broccoli, with Cheddar Cheese Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Broccoli, with Cheddar Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Riced Broccoli, with Cheddar Cheese Sauce have?

On average, 0.75 cup frozen (89 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Broccoli, with Cheddar Cheese Sauce.

How Much carbohydrates (carbs) is in Riced Broccoli, with Cheddar Cheese Sauce?

The amount of carbohydrates (carbs) in Riced Broccoli, with Cheddar Cheese Sauce depends on its serving size and preparation. On average, 0.75 cup frozen (89 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Broccoli, with Cheddar Cheese Sauce.

How Much Fiber is in Riced Broccoli, with Cheddar Cheese Sauce?

Riced Broccoli, with Cheddar Cheese Sauce contains approximately 2 grams of fiber in 0.75 cup frozen (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Broccoli, with Cheddar Cheese Sauce for healthier you!

What vitamins and minerals are in a Riced Broccoli, with Cheddar Cheese Sauce?

Riced Broccoli, with Cheddar Cheese Sauce contains following minerals:

  • Riced Broccoli, with Cheddar Cheese Sauce has 50mg of Calcium.
  • Riced Broccoli, with Cheddar Cheese Sauce has 300mg of Sodium, Na.
  • Riced Broccoli, with Cheddar Cheese Sauce has 180mg of Potassium, K.
  • Riced Broccoli, with Cheddar Cheese Sauce has 0.6mg of Iron.

General

Does Riced Broccoli, with Cheddar Cheese Sauce contain caffeine?

Riced Broccoli, with Cheddar Cheese Sauce does not contain any caffeine.

Does Riced Broccoli, with Cheddar Cheese Sauce contain alcohol?

Riced Broccoli, with Cheddar Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Broccoli, with Cheddar Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Broccoli, with Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Broccoli, with Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Broccoli, with Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Broccoli, with Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Broccoli, with Cheddar Cheese Sauce for free?

Yes! Since Riced Broccoli, with Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Broccoli, with Cheddar Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Riced Broccoli, with Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Riced Broccoli, with Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Broccoli, with Cheddar Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Broccoli, with Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Broccoli, with Cheddar Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Broccoli, with Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Broccoli, with Cheddar Cheese Sauce

How to burn 45 calories?

The amount of exercise required to burn off 0.75 cup frozen Riced Broccoli, with Cheddar Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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