Broccoli, Cheese & Rice with Three Cheese Butter
H-E-B Meal Simple
15.89
% from protein30.46
% from carbs30.46
% from fatNutrition Facts
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Broccoli, Cheese & Rice with Three Cheese Butter Nutrients FAQs
Nutrients
- Broccoli, Cheese & Rice with Three Cheese Butter has 260mg of Calcium.
- Broccoli, Cheese & Rice with Three Cheese Butter has 510mg of Sodium, Na.
- Broccoli, Cheese & Rice with Three Cheese Butter has 376mg of Potassium, K.
- Broccoli, Cheese & Rice with Three Cheese Butter has 1.08mg of Iron.
What is the calorie content of Broccoli, Cheese & Rice with Three Cheese Butter?
A typical serving 1 tray (213 grams) of Broccoli, Cheese & Rice with Three Cheese Butter contains approximately 290 calories.
You can check the exact calorie content by logging Broccoli, Cheese & Rice with Three Cheese Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Cheese & Rice with Three Cheese Butter have?
The amount of fat in Broccoli, Cheese & Rice with Three Cheese Butter depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Broccoli, Cheese & Rice with Three Cheese Butter contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Cheese & Rice with Three Cheese Butter have?
The protein content in Broccoli, Cheese & Rice with Three Cheese Butter depends on the ingredients exists in it. On average, 1 tray (213 grams) of Broccoli, Cheese & Rice with Three Cheese Butter contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Cheese & Rice with Three Cheese Butter, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Cheese & Rice with Three Cheese Butter have?
On average, 1 tray (213 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Cheese & Rice with Three Cheese Butter.
How Much carbohydrates (carbs) is in Broccoli, Cheese & Rice with Three Cheese Butter?
The amount of carbohydrates (carbs) in Broccoli, Cheese & Rice with Three Cheese Butter depends on its serving size and preparation. On average, 1 tray (213 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Cheese & Rice with Three Cheese Butter.
How Much Fiber is in Broccoli, Cheese & Rice with Three Cheese Butter?
Broccoli, Cheese & Rice with Three Cheese Butter contains approximately 3 grams of fiber in 1 tray (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Cheese & Rice with Three Cheese Butter for healthier you!
What vitamins and minerals are in a Broccoli, Cheese & Rice with Three Cheese Butter?
Broccoli, Cheese & Rice with Three Cheese Butter contains following minerals:
General
Does Broccoli, Cheese & Rice with Three Cheese Butter contain caffeine?
Broccoli, Cheese & Rice with Three Cheese Butter does not contain any caffeine.
Does Broccoli, Cheese & Rice with Three Cheese Butter contain alcohol?
Broccoli, Cheese & Rice with Three Cheese Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Cheese & Rice with Three Cheese Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Cheese & Rice with Three Cheese Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Cheese & Rice with Three Cheese Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Cheese & Rice with Three Cheese Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Cheese & Rice with Three Cheese Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Cheese & Rice with Three Cheese Butter for free?
Yes! Since Broccoli, Cheese & Rice with Three Cheese Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Cheese & Rice with Three Cheese Butter with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Cheese & Rice with Three Cheese Butter and adds it to your daily hydration log. Simply log Broccoli, Cheese & Rice with Three Cheese Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Cheese & Rice with Three Cheese Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Cheese & Rice with Three Cheese Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Cheese & Rice with Three Cheese Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Cheese & Rice with Three Cheese Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Cheese & Rice with Three Cheese Butter
Protein in Broccoli, Cheese & Rice with Three Cheese Butter supports building and repairing tissues.
Builds and repairs tissues in Broccoli, Cheese & Rice with Three Cheese Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter supports immune function.
Supports immune function in Broccoli, Cheese & Rice with Three Cheese Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli, Cheese & Rice with Three Cheese Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter provides energy.
Provides energy in Broccoli, Cheese & Rice with Three Cheese Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter supports muscle growth and strength.
Supports muscle growth and strength in Broccoli, Cheese & Rice with Three Cheese Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter helps in weight management.
Helps in weight management in Broccoli, Cheese & Rice with Three Cheese Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli, Cheese & Rice with Three Cheese Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter supports bone health.
Supports bone health in Broccoli, Cheese & Rice with Three Cheese Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli, Cheese & Rice with Three Cheese Butter is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli, Cheese & Rice with Three Cheese Butter regulates blood sugar levels.
Regulates blood sugar levels in Broccoli, Cheese & Rice with Three Cheese Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports bone health.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports muscle function.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports heart health.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports nerve transmission.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports blood clotting.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports hormonal secretion.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports weight management.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports dental health.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter supports blood pressure regulation.
Calcium in Broccoli, Cheese & Rice with Three Cheese Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter supports fluid balance.
Maintains Fluid Balance in Broccoli, Cheese & Rice with Three Cheese Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter supports nerve function.
Supports Nerve Function in Broccoli, Cheese & Rice with Three Cheese Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter helps regulate blood pressure.
Regulates Blood Pressure in Broccoli, Cheese & Rice with Three Cheese Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter supports muscle function.
Aids Muscle Function in Broccoli, Cheese & Rice with Three Cheese Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter aids nutrient absorption.
Improves Nutrient Absorption in Broccoli, Cheese & Rice with Three Cheese Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter helps balance pH levels.
Balances pH Levels in Broccoli, Cheese & Rice with Three Cheese Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli, Cheese & Rice with Three Cheese Butter supports bone health.
Supports Bone Health in Broccoli, Cheese & Rice with Three Cheese Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Broccoli, Cheese & Rice with Three Cheese Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.