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H-E-B
120
kcal Energy
0%
% from carbs
79.6%
% from protein
20.4%
% from fats
In 112 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 21 slice
70
kcal
Serving Size: 21 slice
70
kcal
Serving Size: 19 wedge
25
kcal
Serving Size: 19 wedge
35
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 21 slice
70
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 28 chips
110
kcal
Serving Size: 79 tray
350
kcal
Serving Size: 85 cup
150
kcal
Serving Size: 85 cup
110
kcal
Serving Size: 85 cups
25
kcal
Serving Size: 85 oz
110
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 68 link
130
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 140 cup
190
kcal
Serving Size: 237 fl oz
5
kcal
Serving Size: 140 cup
220
kcal
Serving Size: 28 cup
100
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 28 oz
100
kcal
A typical serving 4 oz of Shredded Gouda (112 grams) contains approximately 120 calories. You can check the exact calorie content by logging Shredded Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Shredded Gouda depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Shredded Gouda contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Shredded Gouda depends on the ingredients exists in it. On average, 4 oz of Shredded Gouda (about 112 grams) contains approximately 22 grams of protein.
The protein content in Shredded Gouda depends on the ingredients exists in it. On average, 4 oz of Shredded Gouda (about 112 grams) contains approximately 22 grams of protein.
On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shredded Gouda contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Shredded Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Shredded Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Shredded Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Shredded Gouda data can be accessed offline in the Nutribit app anytime anywhere!