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Lettuce, Shredded Iceberg

H-E-B

10

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 120 mg
2.6%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lettuce, Shredded Iceberg

Nutrients

What is the calorie content of Lettuce, Shredded Iceberg?

A typical serving 1.5 cups of Lettuce, Shredded Iceberg (85 grams) contains approximately 10 calories. You can check the exact calorie content by logging Lettuce, Shredded Iceberg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lettuce, Shredded Iceberg have?

The amount of fat in Lettuce, Shredded Iceberg depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Lettuce, Shredded Iceberg contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lettuce, Shredded Iceberg have?

The protein content in Lettuce, Shredded Iceberg depends on the ingredients exists in it. On average, 1.5 cups of Lettuce, Shredded Iceberg (about 85 grams) contains approximately 1 grams of protein.

Is Lettuce, Shredded Iceberg a good source of protein?

The protein content in Lettuce, Shredded Iceberg depends on the ingredients exists in it. On average, 1.5 cups of Lettuce, Shredded Iceberg (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Lettuce, Shredded Iceberg have?

On average, 1.5 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lettuce, Shredded Iceberg contain added sugar?

On average, 1.5 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lettuce, Shredded Iceberg?

On average, 1.5 cups (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Lettuce, Shredded Iceberg?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lettuce, Shredded Iceberg?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lettuce, Shredded Iceberg suitable for vegans?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lettuce, Shredded Iceberg contain caffeine?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lettuce, Shredded Iceberg contain alcohol?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lettuce, Shredded Iceberg healthier?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lettuce, Shredded Iceberg in Nutribit?

Lettuce, Shredded Iceberg contains approximately 1 grams of fiber in 1.5 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lettuce, Shredded Iceberg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Shredded Iceberg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lettuce, Shredded Iceberg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lettuce, Shredded Iceberg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Shredded Iceberg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lettuce, Shredded Iceberg for free?

Yes! Since Lettuce, Shredded Iceberg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lettuce, Shredded Iceberg with water tracking feature?

Nutribit automatically calculates the water content of Lettuce, Shredded Iceberg and adds it to your daily hydration log. Simply log Lettuce, Shredded Iceberg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lettuce, Shredded Iceberg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Shredded Iceberg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lettuce, Shredded Iceberg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lettuce, Shredded Iceberg data can be accessed offline in the Nutribit app anytime anywhere!