Spicy Imitation Crab Roll

H-E-B

13.4

% from protein

48.91

% from carbs

48.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 377 g(377g)
Amount per serving
Calories
600
% Daily value*

Total Fat 25 g
38.5%

Saturated 3.5 g
17.5%

Cholesterol 75 mg
25%

Sodium, Na 2870 mg
124.8%

Total Carbohydrates 73 g
26.5%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 20 g
40%

Vitamin A 1500 IU

Vitamin C 9 mg

Calcium 78 mg

Iron 3.6 mg

Spicy Imitation Crab Roll Nutrients FAQs

Nutrients

What is the calorie content of Spicy Imitation Crab Roll?

A typical serving 1 package (377 grams) of Spicy Imitation Crab Roll contains approximately 600 calories.

You can check the exact calorie content by logging Spicy Imitation Crab Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Imitation Crab Roll have?

The amount of fat in Spicy Imitation Crab Roll depends on the ingredients and preparation method. On average, one serving 1 package (377 grams) of Spicy Imitation Crab Roll contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Imitation Crab Roll have?

The protein content in Spicy Imitation Crab Roll depends on the ingredients exists in it. On average, 1 package (377 grams) of Spicy Imitation Crab Roll contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Imitation Crab Roll, Download Nutribit app for healthier you!

How much sugar does a Spicy Imitation Crab Roll have?

On average, 1 package (377 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Imitation Crab Roll.

How Much carbohydrates (carbs) is in Spicy Imitation Crab Roll?

The amount of carbohydrates (carbs) in Spicy Imitation Crab Roll depends on its serving size and preparation. On average, 1 package (377 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Imitation Crab Roll.

How Much Fiber is in Spicy Imitation Crab Roll?

Spicy Imitation Crab Roll contains approximately 1 grams of fiber in 1 package (377 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Imitation Crab Roll for healthier you!

What vitamins and minerals are in a Spicy Imitation Crab Roll?

Vitamins in Spicy Imitation Crab Roll:

  • Vitamin A:Spicy Imitation Crab Roll has 1500 IU of Vitamin A.
  • Vitamin C:Spicy Imitation Crab Roll has 9 mg of Vitamin C.

Spicy Imitation Crab Roll contains following minerals:

  • Spicy Imitation Crab Roll has 78mg of Calcium.
  • Spicy Imitation Crab Roll has 2870mg of Sodium, Na.
  • Spicy Imitation Crab Roll has 3.6mg of Iron.

General

Does Spicy Imitation Crab Roll contain caffeine?

Spicy Imitation Crab Roll does not contain any caffeine.

Does Spicy Imitation Crab Roll contain alcohol?

Spicy Imitation Crab Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Imitation Crab Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Imitation Crab Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Imitation Crab Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Imitation Crab Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Imitation Crab Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Imitation Crab Roll for free?

Yes! Since Spicy Imitation Crab Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Imitation Crab Roll with water tracking feature?

Nutribit automatically calculates the water content of Spicy Imitation Crab Roll and adds it to your daily hydration log. Simply log Spicy Imitation Crab Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Imitation Crab Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Imitation Crab Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Imitation Crab Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Imitation Crab Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Imitation Crab Roll

Protein and Vitamin A in Spicy Imitation Crab Roll supports bone health.

  • Protein in Spicy Imitation Crab Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Imitation Crab Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spicy Imitation Crab Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Imitation Crab Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Imitation Crab Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Imitation Crab Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Imitation Crab Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Imitation Crab Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Imitation Crab Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Imitation Crab Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Imitation Crab Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Imitation Crab Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Imitation Crab Roll enhances brain function and helps improve memory and focus.

Glucose from Spicy Imitation Crab Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Imitation Crab Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Imitation Crab Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Imitation Crab Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Imitation Crab Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Imitation Crab Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Imitation Crab Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Imitation Crab Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Imitation Crab Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Imitation Crab Roll supports building and repairing tissues.

Builds and repairs tissues in Spicy Imitation Crab Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Imitation Crab Roll supports immune function.

Supports immune function in Spicy Imitation Crab Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Imitation Crab Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Imitation Crab Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Imitation Crab Roll provides energy.

Provides energy in Spicy Imitation Crab Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Imitation Crab Roll supports muscle growth and strength.

Supports muscle growth and strength in Spicy Imitation Crab Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Imitation Crab Roll helps in weight management.

Helps in weight management in Spicy Imitation Crab Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Imitation Crab Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Imitation Crab Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Imitation Crab Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Imitation Crab Roll is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Imitation Crab Roll regulates blood sugar levels.

Regulates blood sugar levels in Spicy Imitation Crab Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spicy Imitation Crab Roll supports eye health.

Vitamin A in Spicy Imitation Crab Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Imitation Crab Roll boosts immune function.

Vitamin A in Spicy Imitation Crab Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Imitation Crab Roll promotes healthy skin.

Vitamin A in Spicy Imitation Crab Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Imitation Crab Roll enhances reproductive health.

Vitamin A in Spicy Imitation Crab Roll plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Imitation Crab Roll reduces the risk of certain cancers.

Vitamin A in Spicy Imitation Crab Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Imitation Crab Roll promotes healthy development during pregnancy.

Vitamin A in Spicy Imitation Crab Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Imitation Crab Roll maintains healthy mucous membranes.

Vitamin A in Spicy Imitation Crab Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Imitation Crab Roll improves wound healing.

Vitamin A in Spicy Imitation Crab Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Imitation Crab Roll may reduce the risk of macular degeneration.

Vitamin A in Spicy Imitation Crab Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spicy Imitation Crab Roll supports fluid balance.

Maintains Fluid Balance in Spicy Imitation Crab Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Imitation Crab Roll supports nerve function.

Supports Nerve Function in Spicy Imitation Crab Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Imitation Crab Roll helps regulate blood pressure.

Regulates Blood Pressure in Spicy Imitation Crab Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Imitation Crab Roll supports muscle function.

Aids Muscle Function in Spicy Imitation Crab Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Imitation Crab Roll aids nutrient absorption.

Improves Nutrient Absorption in Spicy Imitation Crab Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Imitation Crab Roll helps balance pH levels.

Balances pH Levels in Spicy Imitation Crab Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Imitation Crab Roll supports bone health.

Supports Bone Health in Spicy Imitation Crab Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 package Spicy Imitation Crab Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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