Spicy Charro Beans

H-E-B

Total Energy

70

kcal

76.47

% from carbs

23.53

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

520mg

22.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Charro Beans

A typical serving 0.5 cup of Spicy Charro Beans (130 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Charro Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Spicy Charro Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Charro Beans depends on the ingredients exists in it. On average, 0.5 cup of Spicy Charro Beans (about 130 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 13 grams of carbohydrates.

Spicy Charro Beans contains approximately 3 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Spicy Charro Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.