Spicy Charro Beans
H-E-B
23.53
% from protein76.47
% from carbs76.47
% from fatNutrition Facts
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Spicy Charro Beans Nutrients FAQs
Nutrients
- Spicy Charro Beans has 30mg of Calcium.
- Spicy Charro Beans has 520mg of Sodium, Na.
- Spicy Charro Beans has 300mg of Potassium, K.
- Spicy Charro Beans has 1.1mg of Iron.
What is the calorie content of Spicy Charro Beans?
A typical serving 0.5 cup (130 grams) of Spicy Charro Beans contains approximately 70 calories.
You can check the exact calorie content by logging Spicy Charro Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Charro Beans have?
The amount of fat in Spicy Charro Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Spicy Charro Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Charro Beans have?
The protein content in Spicy Charro Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Spicy Charro Beans contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Charro Beans, Download Nutribit app for healthier you!
How much sugar does a Spicy Charro Beans have?
On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Charro Beans.
How Much carbohydrates (carbs) is in Spicy Charro Beans?
The amount of carbohydrates (carbs) in Spicy Charro Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Charro Beans.
How Much Fiber is in Spicy Charro Beans?
Spicy Charro Beans contains approximately 3 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Charro Beans for healthier you!
What vitamins and minerals are in a Spicy Charro Beans?
Spicy Charro Beans contains following minerals:
General
Does Spicy Charro Beans contain caffeine?
Spicy Charro Beans does not contain any caffeine.
Does Spicy Charro Beans contain alcohol?
Spicy Charro Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Charro Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Charro Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Charro Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Charro Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Charro Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Charro Beans for free?
Yes! Since Spicy Charro Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Charro Beans with water tracking feature?
Nutribit automatically calculates the water content of Spicy Charro Beans and adds it to your daily hydration log. Simply log Spicy Charro Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Charro Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Charro Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Charro Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Charro Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Charro Beans
Sodium, Na in Spicy Charro Beans supports fluid balance.
Maintains Fluid Balance in Spicy Charro Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Charro Beans supports nerve function.
Supports Nerve Function in Spicy Charro Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Charro Beans helps regulate blood pressure.
Regulates Blood Pressure in Spicy Charro Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Charro Beans supports muscle function.
Aids Muscle Function in Spicy Charro Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Charro Beans aids nutrient absorption.
Improves Nutrient Absorption in Spicy Charro Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Charro Beans helps balance pH levels.
Balances pH Levels in Spicy Charro Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Charro Beans supports bone health.
Supports Bone Health in Spicy Charro Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Spicy Charro Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.