Sushiya, Tempura Roll W/ Imitaion Crab

H-E-B

Total Energy

500

kcal

53.59

% from carbs

6.21

% from protein

40.19

% from fats

In 289 g

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushiya, Tempura Roll W/ Imitaion Crab

A typical serving 1 tray of Sushiya, Tempura Roll W/ Imitaion Crab (289 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushiya, Tempura Roll W/ Imitaion Crab depends on the ingredients and preparation method. On average, one serving 1 tray (289 grams) of Sushiya, Tempura Roll W/ Imitaion Crab contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushiya, Tempura Roll W/ Imitaion Crab depends on the ingredients exists in it. On average, 1 tray of Sushiya, Tempura Roll W/ Imitaion Crab (about 289 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 289 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 289 grams) contains about 69 grams of carbohydrates.

Sushiya, Tempura Roll W/ Imitaion Crab contains approximately 5 grams of fiber in 1 tray (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 tray Sushiya, Tempura Roll W/ Imitaion Crab

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.