Couscous, Toasted Pine Nut
H-E-B
13.56
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Couscous, Toasted Pine Nut Nutrients FAQs
Nutrients
- Couscous, Toasted Pine Nut has 490mg of Sodium, Na.
- Couscous, Toasted Pine Nut has 1.08mg of Iron.
What is the calorie content of Couscous, Toasted Pine Nut?
A typical serving 0.25 cup dry (55 grams) of Couscous, Toasted Pine Nut contains approximately 200 calories.
You can check the exact calorie content by logging Couscous, Toasted Pine Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous, Toasted Pine Nut have?
The amount of fat in Couscous, Toasted Pine Nut depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (55 grams) of Couscous, Toasted Pine Nut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous, Toasted Pine Nut have?
The protein content in Couscous, Toasted Pine Nut depends on the ingredients exists in it. On average, 0.25 cup dry (55 grams) of Couscous, Toasted Pine Nut contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous, Toasted Pine Nut, Download Nutribit app for healthier you!
How much sugar does a Couscous, Toasted Pine Nut have?
On average, 0.25 cup dry (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous, Toasted Pine Nut.
How Much carbohydrates (carbs) is in Couscous, Toasted Pine Nut?
The amount of carbohydrates (carbs) in Couscous, Toasted Pine Nut depends on its serving size and preparation. On average, 0.25 cup dry (55 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous, Toasted Pine Nut.
How Much Fiber is in Couscous, Toasted Pine Nut?
Couscous, Toasted Pine Nut contains approximately 2 grams of fiber in 0.25 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous, Toasted Pine Nut for healthier you!
What vitamins and minerals are in a Couscous, Toasted Pine Nut?
Couscous, Toasted Pine Nut contains following minerals:
General
Does Couscous, Toasted Pine Nut contain caffeine?
Couscous, Toasted Pine Nut does not contain any caffeine.
Does Couscous, Toasted Pine Nut contain alcohol?
Couscous, Toasted Pine Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous, Toasted Pine Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Toasted Pine Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous, Toasted Pine Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous, Toasted Pine Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Toasted Pine Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous, Toasted Pine Nut for free?
Yes! Since Couscous, Toasted Pine Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous, Toasted Pine Nut with water tracking feature?
Nutribit automatically calculates the water content of Couscous, Toasted Pine Nut and adds it to your daily hydration log. Simply log Couscous, Toasted Pine Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous, Toasted Pine Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Toasted Pine Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous, Toasted Pine Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous, Toasted Pine Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous, Toasted Pine Nut
Sodium, Na in Couscous, Toasted Pine Nut supports fluid balance.
Maintains Fluid Balance in Couscous, Toasted Pine Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous, Toasted Pine Nut supports nerve function.
Supports Nerve Function in Couscous, Toasted Pine Nut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous, Toasted Pine Nut helps regulate blood pressure.
Regulates Blood Pressure in Couscous, Toasted Pine Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous, Toasted Pine Nut supports muscle function.
Aids Muscle Function in Couscous, Toasted Pine Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous, Toasted Pine Nut aids nutrient absorption.
Improves Nutrient Absorption in Couscous, Toasted Pine Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous, Toasted Pine Nut helps balance pH levels.
Balances pH Levels in Couscous, Toasted Pine Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous, Toasted Pine Nut supports bone health.
Supports Bone Health in Couscous, Toasted Pine Nut helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup dry Couscous, Toasted Pine Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.