Honey Nut Toasted Otas

H-E-B

6.81

% from protein

81.7

% from carbs

81.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Monounsaturated 0.7 g
Sodium, Na 266.7 mg
11.6%
Total Carbohydrates 32 g
11.6%
Fiber 2.7 g
9.5%
Sugars 13.3 g
26.7%
Protein 2.7 g
5.3%
Vitamin A 1000 IU
Vitamin C 20 mg
Calcium 0 mg
Iron 12 mg

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Honey Nut Toasted Otas Nutrients FAQs

Nutrients

What is the calorie content of Honey Nut Toasted Otas?

A typical serving 0.75 cup (30 grams) of Honey Nut Toasted Otas contains approximately 120 calories.

You can check the exact calorie content by logging Honey Nut Toasted Otas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Toasted Otas have?

The amount of fat in Honey Nut Toasted Otas depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Honey Nut Toasted Otas contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Toasted Otas have?

The protein content in Honey Nut Toasted Otas depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Honey Nut Toasted Otas contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Nut Toasted Otas, Download Nutribit app for healthier you!

How much sugar does a Honey Nut Toasted Otas have?

On average, 0.75 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Toasted Otas.

How Much carbohydrates (carbs) is in Honey Nut Toasted Otas?

The amount of carbohydrates (carbs) in Honey Nut Toasted Otas depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Nut Toasted Otas.

How Much Fiber is in Honey Nut Toasted Otas?

Honey Nut Toasted Otas contains approximately 2 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Toasted Otas for healthier you!

What vitamins and minerals are in a Honey Nut Toasted Otas?

Vitamins in Honey Nut Toasted Otas:

  • Vitamin A:Honey Nut Toasted Otas has 750 IU of Vitamin A.
  • Vitamin C:Honey Nut Toasted Otas has 15 mg of Vitamin C.

Honey Nut Toasted Otas contains following minerals:

  • Honey Nut Toasted Otas has 200mg of Sodium, Na.
  • Honey Nut Toasted Otas has 9mg of Iron.

General

Does Honey Nut Toasted Otas contain caffeine?

Honey Nut Toasted Otas does not contain any caffeine.

Does Honey Nut Toasted Otas contain alcohol?

Honey Nut Toasted Otas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Toasted Otas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Toasted Otas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Toasted Otas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Toasted Otas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Toasted Otas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Toasted Otas for free?

Yes! Since Honey Nut Toasted Otas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Toasted Otas with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Toasted Otas and adds it to your daily hydration log. Simply log Honey Nut Toasted Otas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Toasted Otas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Toasted Otas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Toasted Otas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Toasted Otas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Nut Toasted Otas

Vitamin A in Honey Nut Toasted Otas supports eye health.

Vitamin A in Honey Nut Toasted Otas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey Nut Toasted Otas boosts immune function.

Vitamin A in Honey Nut Toasted Otas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey Nut Toasted Otas promotes healthy skin.

Vitamin A in Honey Nut Toasted Otas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey Nut Toasted Otas enhances reproductive health.

Vitamin A in Honey Nut Toasted Otas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey Nut Toasted Otas supports bone health.

Vitamin A in Honey Nut Toasted Otas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey Nut Toasted Otas reduces the risk of certain cancers.

Vitamin A in Honey Nut Toasted Otas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey Nut Toasted Otas promotes healthy development during pregnancy.

Vitamin A in Honey Nut Toasted Otas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey Nut Toasted Otas maintains healthy mucous membranes.

Vitamin A in Honey Nut Toasted Otas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey Nut Toasted Otas improves wound healing.

Vitamin A in Honey Nut Toasted Otas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey Nut Toasted Otas may reduce the risk of macular degeneration.

Vitamin A in Honey Nut Toasted Otas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Honey Nut Toasted Otas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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